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The best music for massage will be tailored to the tastes of each client and therapist. Some people enjoy the flowing synthesizers and electronically generated sounds characteristic of much New Age Music,[link widoczny dla zalogowanych], whereas others might find this too artificial and prefer an altogether more natural music during a natural therapy. Music written for flutes,[link widoczny dla zalogowanych], strings, piano,[link widoczny dla zalogowanych], harps or other soft,[link widoczny dla zalogowanych], real instruments can be both tasteful and have a fresh,[link widoczny dla zalogowanych], authentic, sound. There will also be some clients who prefer complete silence during a massage or Reiki session.
Secondly, although memorable tunes might seem desirable, they can in fact become irritating to the client and practitioner – nobody wants to leave a therapy session with a catchy tune running through their head. The most suitable massage music is often very neutral and unobtrusive – creating an ambiance of relaxation and calm,[link widoczny dla zalogowanych], without becoming too dominant or putting the listener into an emotional state.
Many holistic therapists and spas find that using background music in the therapy room can have several benefits,[link widoczny dla zalogowanych], both for the practitioner and the client alike. With such a wide variety of ‘Relaxation Music’ or ‘Massage Music’ available to download though, which albums and genres are likely to prove most popular?
By Vaughan Jones
See all Articles by Vaughan JonesSee Vaughan Jones's Expert PageGet Updates on Massage and Massage TherapyGet Updates on Vaughan Jones Average: 4 Your rating: None Average: 4 (1 vote) Tweet
Firstly, the best music for a massage session is likely to be slow, with flowing, continual melody that does not jolt the patient out of their relaxed state. Obviously loud drumming or sudden changes of tempo are not ideal.
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Choosing the best music for Massage.
When giving any form of massage or healing, it is important to keep track of time,[link widoczny dla zalogowanych], so that the therapist knows when the session is coming to an end. These days,[link widoczny dla zalogowanych], much purpose written massage music is specifically timed in 5 or 10 minute tracks,[link widoczny dla zalogowanych], allowing the practitioner to know how far through the session they are, without continually looking at their watch and breaking connection with the client.
Since a masseuse or holistic therapist will be working continually with the music, it is worth them investing in several contrasting albums so that the music does not becoming too repetitive – perhaps some will be gentle classical music, others might be purpose written ‘new age’ or ‘relaxation music’,[link widoczny dla zalogowanych], composed solely for the purpose of aiding relaxation during massage and therapies such as Reiki, aromatherapy, healing or beauty treatments. Clients might particularly enjoy one style and request it to be played at their next appointment.
A benefit of using music for massage at all is that it helps the client to focus on the treatment and can help to mask any background noise – for example, conversations outside in the waiting room or at the Spa reception.
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By Kody Hackbusch
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Earlier this year in an interview regarding her new campaign against the epidemic of childhood obesity First Lady Michelle Obama said "We know the numbers, I mean,[link widoczny dla zalogowanych], one in three kids are overweight or obese,[link widoczny dla zalogowanych], and we're spending $150 billion a year treating obesity-related illnesses. So we know this is a problem, and there's a lot at stake." (ABC News, Feb. 9th,[link widoczny dla zalogowanych], 2010)
She’s right. One in three,[link widoczny dla zalogowanych], is a staggering statistic. Our society in general has become more dependent upon technology and less apt to physical activity. Kids today have so many more interesting things to focus on than going outside and tossing a Frisbee or running around the park. Also, food choices are worse than they have ever been with kids opting for fast food, sodas or whatever they can get from the vending machine. While adults struggle with the effects of obesity in the present,[link widoczny dla zalogowanych], children don’t necessarily feel it but they are certainly primed for trouble down the line.
Children have a freedom that adults often envy because they have their whole lives ahead of them but as horrible as it may sound, obesity can and will affect what should be a bright future. Some of the most serious risks are heart disease and diabetes which could set in far too early. High blood pressure and cholesterol levels can lead to strokes or heart attacks. In addition to the heart, other internal organs such as kidney, liver and digestive tract can become strained leading to more serious conditions.
Bones and joints are also at risk. Imagine suffering from back,[link widoczny dla zalogowanych], knee or hip pain in your twenties. Carrying around extra weight for long periods of time takes its toll on any body but because children are still growing the potential problems are amplified.
If that wasn’t bad enough, we must also consider the emotional and mental impact of childhood obesity. Overweight kids tend to have a reduced self-image,[link widoczny dla zalogowanych], depression,[link widoczny dla zalogowanych], and anxiety. They are usually less popular and engage in fewer social events. With these emotional struggles the child often turns to food combined with some other form of escape like video games or internet addiction causing the underlying weight issue to get worse not better.
Childhood obesity is real, it is dangerous and sad. But we can do better. Physical health must become a priority moving forward, not just for us adults who continue to pack on the pounds each year but for future generations as well.
Just a few years ago,[link widoczny dla zalogowanych], the acclaimed Disney/Pixar film Wall-E depicted a sobering future for the human race,[link widoczny dla zalogowanych], as gelatinous blobs, so dependent upon computers to run their lives that they can no longer exert themselves beyond a few feet. If we are not careful that light-hearted cartoon vision of our future may become reality.
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By Tony Trupiano
See all Articles submitted by SelfGrowth.com AdminSee SelfGrowth.com Admin's Expert PageGet Updates on Dieting and Weight LossGet Updates on SelfGrowth,[link widoczny dla zalogowanych].com Admin Average: 3.5 Your rating: None Average: 3.5 (2 votes) Tweet
Won’t you join me?
I know of this journey well. My path to weight loss success (www.tonysweightloss.com) to this point has been about a juxtaposition of many crossing roads. Some of it has been a product that allowed me a change to succeed. Some of it has been an uncommon honesty that I never believe I would be able to embrace. Some of it has been a real outpouring of love and trust. Some of it has been Spirit guiding me,[link widoczny dla zalogowanych], honing me, embracing me. This journey has been a miracle in the making, with the journey really only beginning for me and thousands of others.
The New Year always brings hope for a new start at something that will enhance us and give us a new sense of hope and possibility. For too many of us that issue is unwanted pounds,[link widoczny dla zalogowanych], and unwanted repeat failure to shed those pounds. The combination of wanting to let go of the weight and the difficulty of actually doing it can be beyond the realms of possibility, beyond the concept of the minds vision. It is a challenge that is not put simply to words. Our struggles, fears, dreams, and lives are tested and pushed into action and inaction all at the same time. The right combination of what works and what works for me is a never-ending curse for most overweight people.
Weight gain and weight loss have no real world connection with the exception of our bodies where the weight hangs. The reasons for gaining/losing and the exploration of this path are complex and rarely easy to look at, let alone look at honestly. Denial, rage, fear,[link widoczny dla zalogowanych], hopelessness, and failure are plagues with no cure, but the journey toward successful weight loss is undeniably one worthy of your effort and possible with a new shift in the way you see the journey and draw the map for that journey.
Tony Trupiano
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Too many of us have such devout self-hatred and loathing we do not feel we are worthy of the life we deserve and in that place of darkness we punish our souls and our bodies to reflect our inner image. Well, today I give you permission to begin your own journey toward self love and self honor. I give you permission to be human on this plane we call earth. I give you permission to be whole for good. Just understand that this is a journey, and in this journey you must keep moving toward something and away from something else. You will be challenged,[link widoczny dla zalogowanych], and some of you will be missed by old beliefs and patterns of people who liked you sad and unbalanced. You will learn to let go of them and to let go of hurts and begin to heal.
Like any great challenge, we find the weight loss battle a journey. It is a journey of lasting and profound significance. When we finally find the right path to weight loss success, we are heralded as super human, as a one of the few who have traveled a road so often sought out, but rarely found. Frankly, it’s not fair that ‘they’ did it and ‘we’ didn’t.
Don’t think this is possible? Well, when you are ready,[link widoczny dla zalogowanych], let me know and I will show you my way. It may not be perfect. It may not be for everyone. It may not be your cure. But,[link widoczny dla zalogowanych], it is a start and it is honest. Please know that I want what is best for you and I want to share the love and honesty I have found. I want to share that because my journey is on-going and I plan to win.
Happy New Year!
We are taking about a knowing that for the rest of your life in human form that you will have to surrender to a new reality that includes being smarter,[link widoczny dla zalogowanych], learning what foods do not like you and avoiding them, finding a program of realism that will allow you to eat real food in a real way while not overindulging. It must include your willingness to be honest with yourself and the ability to ask for help when your weakness is stronger than your dream,[link widoczny dla zalogowanych], and that will happen. It must be about letting go of the past and allowing yourself to be loved, truly, unconditionally loved by people who do want what is for your best good, your best greatness. This may sound too simplistic,[link widoczny dla zalogowanych], but it is not,[link widoczny dla zalogowanych], not in the least.
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My Miraculous Healing
The thought behind Rebalancing is that all wisdom available lies in one’s body, and the body is one’s home. In order to be able to ‘hear’ this wisdom one needs a clean body and mind. It was obvious for me that the contact between my body and my mind needed to be restored, in order to find the root that caused my physical pain and disease. I learned to meditate which helped quieting my mind and with massage, yoga and breathing exercises I slowly accepted and entered my home (body). Another very important thing I learned was to deal with and let go of my emotions. Due to my illness I found my way back to the voice in my heart, I call ‘God’. I integrated praying in my daily routine which reminded me of the daily conversations I used to have with ‘Him’ as a child. But as I grew older I simply ‘forgot’ about my dearest friend and my fears grew.
In 2002, I was diagnosed with a dangerous virus. This virus called C.M.V attacked my body in many ways. It infected my brain,[link widoczny dla zalogowanych], paralyzed my arm’s and infected my liver and kidney. My doctor told me I had only 5 percent chance to survive this ordeal. No medicine existed to cure this virus and I was send home.
As a child in the age of ten I loved to draw, but due to many unfriendly remarks
of my teacher I came to believe that I wasn’t good enough, and I gave up. Thirty years later I received a dream,[link widoczny dla zalogowanych], in my dream I saw myself effortlessly making beautiful drawings. While excited and overwhelmed discovering this gift I didn’t understand how this suddenly could happen. Then (still in my dream) I heard a voice say; “You must continue you have a talent in drawing”.
I immediately woke up and wrote everything down. (In that time I kept a booklet and a pen next to my pillow). Somehow this dream was different, and what if its message is true? Determent and excited to find out I bought my self color pencils and paper. But I had no idea where or how to begin and before I knew all kinds of doubt came to mind. I realized I needed to first become silent and sat down to meditate. I thanked God for showing me the dream with my new talent, and slowly my mind and body relaxed. By the time I finished my drawing my husband and his brother arrived home. They were surprised to see me drawing and both took a look at what I was doing. My brother in law turned to my husband with a big smile and said; “He man,[link widoczny dla zalogowanych], what the hell are you feeding her”!
Today I have an online Art Gallery where if you like, you can see my work.
Author's Bio:
Written by Marijke Verkerk april 2010
I began analyzing my thoughts and dreams to collect ‘evidence’, and wrote all my findings down. I noticed how everything I asked for he gave, and from this I learned to be very specific in what to ask. Life’s experiences showed me how both healthy and negative thoughts turn into reality, especially when they are backed up by a strong feeling or desire.
While analyzing my thoughts and transforming the negative thoughts into positive thoughts, I practice on controlling my emotions which help me quite down the noise that comes to mind. I try to be mindfulness and to fully enjoy and stay in the ‘now’. At times when I succeed to keep my body and mind in the moment, I notice how easy and peaceful life really is,[link widoczny dla zalogowanych], and how my body responds by being very relaxed. This made me realize the influence my thoughts have towards my body and feelings, ones my thoughts drift into the past or future and starts yapping about things I need to do in the following week, I immediately notice a tightness in my body..
About the Author:
By Marijke Verkerk
See all Articles by marijke verkerkSee marijke verkerk's Expert PageGet Updates on MiraclesGet Updates on marijke verkerk Average: 5 Your rating: None Average: 5 (2 votes) Tweet
My talent was revealed in a Dream
I realized that my illness came from the way I was thinking about myself and life, and that I needed to change my outlook on things. From this time on my research started, I wanted to know the opinion from scientists and doctors about ‘self healing’ and God. About prayer and about the effect thoughts have on one’s life. I began reading philosophical /spiritual and scientific books and articles. After a year of sleep, around May in 2003 I felt strong enough to participate in a three year education in 'Rebalancing' where I was taught that all daily life impressions are stored in the physical body, whether good or bad. As in my case the ‘bad’ impressions literally “banged” on my door.
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After this experience and despite all worries around me, I realized that the ‘thought’ of dying had never entered my mind. I could see myself in the’ future’ being healthy and happy,[link widoczny dla zalogowanych], and deep down I ‘knew’ this to be true! During the time of my recovery, which took me around two years, I went to see a doctor of homeopathy who subscribed me all kinds of ‘natural’ drops to support and clean my liver and kidney. Homeopathy is the art and science of healing by safe, gentle, and natural methods; the Homeopathic remedies are derived from raw, natural resources generally from the vegetable and animal kingdoms as well as from minerals. Although some remedies are used in less diluted form, most remedies in general use are highly diluted yet potentized; they are believed to have some,[link widoczny dla zalogowanych], yet unidentified, physical energy that helps to stimulate the body’s own healing power.
My personal healing will ever be the most convincing evidence of our subconscious powers. Nearly eight years ago I solved a near death experience by using the healing power of my subconscious mind which created me, and still maintains and governs all my vital functions. And there is more! At the age of 43 I became a mother, this alone is not very unusual as many woman these day’s consciously choose to have children at a later stage in life. What made it special in my case was that a year before my child’s was born, I was single. My son’s father and I had decided to break up. We loved each other truly from the heart, but our age difference,[link widoczny dla zalogowanych], he is 15 years younger than I ‘am, and the differences in culture, religion and our upbringing seemed too much, and so our convictions won the battle! I felt devastated and couldn’t find any reason to continue in life. I shared my frustration with God in my prayers and begged Him for help. During these prayers I developed the habit of intuitive writing, this is writing without consciously thinking or in other words; I automatically wrote down the words that came up. In these letters I was told that my lover and I would reunite and I would get pregnant with our son. 42 days later I received a phone call from my man who asked me to come ‘home’ and make a child with him. I went and became pregnant. Isn’t God’s power amazing?
Thru praying I restore the connection between my heart and my head. The law of life is the law of belief, and belief could be summed up briefly as a thought in your mind. My thoughts, feelings, and believes, make up the condition of my mind, body,[link widoczny dla zalogowanych], and circumstances. Analyzing my thoughts helps me understand what I’m doing and why I ‘am doing things.
Essentially, answered prayer is the realization of your heart’s desire. I pray and express my desires and gratefulness many times a day before I continue with my daily occupations. I especially pray before falling asleep and when I wake up. At these times the rhythm of the brain runs slower which leaves my mind quiet and sleepy. This ‘dreamy’ state is called the ‘Theta’ brain wave. The subconscious is proven by neurologists receptive for new thoughts and information during the time of the Theta wave.
*You're welcome to use this article online as long as it remains complete and unaltered (including the "About The Author" info above)
The subconscious mind functions as the messenger that conveys all our thoughts to the creative Level of mind whom I call God. When we become relaxed, a clear channel of communication opens between the conscious, the subconscious and God. When we are in a deep state of relaxation, communication between these minds is at its clearest and most powerful level. The communication with the Creator works both ways. Not only do we speak with Him, He also communicates with us. An example of communication coming from God through the subconscious and into the conscious mind is called intuition. We all have intuitions and "gut feelings" that seem to magically pop into our minds. Intuitional thoughts and imaginative thoughts come from God guiding us the way.
Marijke Verkerk,[link widoczny dla zalogowanych], Europe /Netherlands, Mother & Wife, Master of Metaphysical science Msc,[link widoczny dla zalogowanych], Artist,[link widoczny dla zalogowanych], Certified Rebalancer.
One thing led to another and intuitively during my research on the internet I entered a site with teachings in Metaphysical science. I had never ever heard of Metaphysics but I knew this was something I needed to investigate. Reading the site’s introduction gave me Goosebumps that covered my entire body. I felt like a happy child in a candy store. There were so many interesting topics to choose from! My decision to enter the classes was quickly made. With this education I unexpected found what deep down I was looking for. I never knew what to do with my life although there were many things I liked doing but obviously not enough, and sad enough but true, I ‘saw’ myself as a person that didn’t have the brains to study. I recently passed my Master’s degree and I will continue for my Doctorate degree!
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Read a summary of the study’s findings here: “Financial Burden Greater for College Students With Divorced or Remarried Parents”
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Website creation isn’t as difficult as many people believe. But it isn’t foolproof and you do need the right tools to make it work out the way you want. Access to great digital content can help you create a custom looking site that helps you with your site’s success. Beyond the basic design, you can also get logos, opt-in forms,[link widoczny dla zalogowanych], surveys,[link widoczny dla zalogowanych], animation,[link widoczny dla zalogowanych], special icons, and other marketing collateral that will enable you to meet your online goals by presenting a professional website that looks like it cost a fortune to create. Only you’ll know the difference!
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“We turn poison into medicine and our sorrows into blessings”
– Rumi
 
One of my clients had the most fascinating experience recently involving the appearance of a mouse in her apartment.  In and of itself, it’s an amazing experience.  As an example of the potential for something wonderful to come from something “bad,” it’s truly inspiring.
 
This concept is variously referred to as turning poison into medicine, every cloud has a silver lining, a blessing in disguise,[link widoczny dla zalogowanych], etc.  This is the idea that even the most unwelcome situation can – and often does – bring the greatest gift. 
 
Five or six years ago I started responding to “negative” situations with the thought, “I wonder what wonderful thing will come of this?”  Responding this way has been enormously helpful to me.  Take as one example, last Christmas Eve when a large black truck ran into my small red Honda in a grocery store parking lot.  I am proud to say that, within a very few minutes, I was able to ask that question.  Desiring and believing that something wonderful could come of that “accident,” I soon found myself trading in that banged up Honda for a shiny new Lexus!  Thank you to the driver of that big black truck.  ;-]
 
The magic behind wondering what positive outcome will result from a negative experience is the understanding that you have the power to attract either positive or negative circumstances from any situation.  In fact, focusing on the blessing in disguise actually brings the blessing.  It actually calls forth the positive out of the realm of pure potential.  You always have the option.  You can choose to think “if it wasn’t for bad luck,[link widoczny dla zalogowanych], I wouldn’t have no luck at all” as the blues song goes.  Or you can choose to think “I’m lucky.  I’m always so lucky.”  Which response do you imagine will bring the better result?
 
There are myriad examples of this phenomenon.  Certainly something like one of these scenarios has happened to you or someone you know:
* An illness brings a new appreciation for life and a re-ordering of priorities and turns out to be the best thing that ever happened to them,[link widoczny dla zalogowanych].
* A job loss provides the impetus to start the business they always wanted and they become happier and more fulfilled than they ever were in that old job.
* A rift with a friend or family member inspires the first truly open communication in years and results in a vastly improved relationship,[link widoczny dla zalogowanych].
 
If we can accept that “nothing has gone wrong here,[link widoczny dla zalogowanych],” as Abraham says, and then set about looking for what’s right, we are using our infinite power to create something even better than we had before the unwanted thing happened.
 
OK, back to my client and her mouse.  When an obviously unwanted mouse took up residence in her New York City apartment, she was freaked out big time.  We talked about what the mouse might represent and I suggested she visualize and imagine and feel herself living mouse-free once again.  After she released resistance and softened the “freak-out” with these processes, she received the inspiration to get a cat.   
 
Now the story gets juicy.  While shopping for a cat in an upscale Manhattan pet store,[link widoczny dla zalogowanych], the owner decides my client would be perfect for a part in his friend’s upcoming movie.  The friend turns out to be a Hollywood director.  And,[link widoczny dla zalogowanych], within 24 hours,[link widoczny dla zalogowanych], my client is receiving text messages from Kathryn Bigelow – the first woman to win an Academy Award for Best Director. 
 
As of this writing,[link widoczny dla zalogowanych], it’s too early to know if she gets the part and becomes an A-list movie star, but come on . . . this is a cool story!  Without the mouse, she’s not inspired to get a cat.  Without the cat,[link widoczny dla zalogowanych], there’s no pet store and no Hollywood director.  Now, when something “unwanted” appears in her life, she knows it’s another “mouse” and starts wondering how the Universe will surprise and delight her this time. 
 
And so it is with you too.  If you can accept what-is and start expecting something wonderful to come of it, poison will invariably turn into medicine, silver linings will appear out of the darkest clouds, and blessings will drop their disguises one by one.
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And if cancer strikes, what are the solutions? You could see a doctor and engage the pharmaceutical companies. Some people have experienced success going this road, but not everyone.

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Warm liquids like lemonades and hot herbal tea are also comforting during menstrual cramps. Additionally, adding peppermint to the tea can also be very effective.
By Dr Easton Patrick
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Ginger is the wonder medicine for most aliments, and is therefore also one of the home remedies for menstrual cramps. It can be added to tea, or it can simply be boiled in water for a few minutes. The lukewarm warm ginger water can then be sweetened with sugar and honey, and sipped after every meal for pain relief and easy digestion of meals.
Tucking a hot water bottle between a pillow and the stomach really proves helpful too, and is one of the best known home remedies for menstrual cramps. Thermacare Menstrual Heating pads available in the market are a boon for women whose profession demands them to be constantly on their toes.
An Ibuprofen or Aspirin can be bought from over the counter, and taken for quick relief. Also,[link widoczny dla zalogowanych], sipping Chamomille tea is very soothing during cramps.
Some home remedies may vary from person to person,[link widoczny dla zalogowanych]. Coffee and chocolates may not go well with some women and may actually aggravate the pain. So one must know one's body type and refrain from them.
Some lime pickle with vinegar is so yummy to eat,[link widoczny dla zalogowanych], and does the trick of passing out the blood clots through the uterus effortlessly. Also, warm milk soothes the nerves,[link widoczny dla zalogowanych], thus enabling one to have a sound sleep and leaving one relaxed the next morning.
Even for those who do not know of any home remedies for menstrual cramps, they would still feel their muscles relax under a hot shower. Adding one cup of sea salt and one cup of baking soda to lukewarm water in the bathtub and treating oneself to reading a book in it is really magical.
Cinnamon,[link widoczny dla zalogowanych], most commonly available in all homes is an excellent pain reliever. It can be added to any food, or its powder can simply be sprinkled over any food or tea to give that wonderful aroma,[link widoczny dla zalogowanych], and of course lessen the pain.
Chewing mint candy at regular intervals during the day is very helpful in relieving the pain.
One of the easiest home remedies for menstrual cramps is to roll a towel and put it in the microwave for a while. It can then be wrapped gently around the waist and the stomach, or simply placed over the tummy for that cozy feeling and gradual relief.
Supplements containing vitamins,[link widoczny dla zalogowanych], minerals and calcium can be consumed and the unpleasantness from the cramps can be reduced.
Parsley is another home ingredient that helps in regulating menstrual cycles and treating pain. It can be added to any juice,[link widoczny dla zalogowanych], and is one of the cheapest and safest home remedies for menstrual cramps.
Women can vouch that menstrual cramps are the worst things that ever happened to them,[link widoczny dla zalogowanych], month after month. These are sometimes, accompanied by abdominal pain, vomiting,[link widoczny dla zalogowanych], nausea, pain in the uterus, headaches, migraine,[link widoczny dla zalogowanych], extreme tiredness and even depression. For some women, it even means swelling in the breasts.
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The liver is extremely important. It's responsibly for filtering out toxins and waste material from the blood. A badly performing liver makes for a badly performing body and a badly performing body makes for cancer.

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If your teeth are crooked it will stop you feeling fully confident in your smile and this,[link widoczny dla zalogowanych], in turn,[link widoczny dla zalogowanych], will stop you relaxing on a day to day basis. Luckily, straightening your teeth is now much easier and less intrusive than it’s ever been before.
If you’re interested in accessing Invisalign in London then pay a visit to your nearest clinic and ask the expert orthodontist to explain the treatment to you. Initially, this will consist of your dentist taking detailed measurement and pictures of your teeth and sending these away to a specialised laboratory, where a set of custom made aligners will be constructed. Each set will be worn for two weeks before being replaced by the next set and each will gradually shift the position of your teeth until they reach the desired state. Your orthodontist will explain how long the treatment takes,[link widoczny dla zalogowanych], what the overall impact will be and exactly how much invisalign braces prices.Once you’re wearing the braces,[link widoczny dla zalogowanych], they can be slipped on and off for the purposes of eating and drinking, meaning that they’ll have only the most minimal effect upon the rest of your life.
For many people, having braces fitted in order to straighten your teeth is something which is confined to childhood. It may be, however, that you haven’t become aware of the need for teeth straightening until later in your life, or that the chance to upgrade your smile in general has arisen and getting them straight as well as white is a part of this process. Many adults feel uncomfortable about the thought of getting their teeth straightened,[link widoczny dla zalogowanych], fearing that they’ll have to be fitted with the type of large metal devices that they recall from their own schooldays. Clearly, if your job depends upon interacting with other people,[link widoczny dla zalogowanych], or if you have a busy social life,[link widoczny dla zalogowanych], then the thought of a cumbersome and unattractive metal brace will be something which doesn’t appeal at all.
If your teeth aren’t lined up properly then you’ll know about it every time you look in the mirror. Rows of teeth which don’t meet up neatly,[link widoczny dla zalogowanych], or are overcrowded and crooked,[link widoczny dla zalogowanych], will completely undercut any other steps you take to enhance your smile, so getting them straightened is a top priority.
While some orthodontists still utilise metal braces, the way they are constructed is likely to be far finer and more lightweight than the braces of yesteryear. Despite this, however, there may still be a period shortly after fitting during which they are uncomfortable and will have a detrimental effect upon your speaking voice. For many adults, this is too much to face up to, with the consequence that they opt to carry on and put up with teeth which aren’t straight instead. There is, however,[link widoczny dla zalogowanych], an answer to the problem of crooked or misaligned teeth which avoids absolutely all of the drawbacks associated with metal devices, and this answer is the Invisalign system. These braces are often referred to as ‘invisible braces’ and, whilst this may sound like a piece of overstated hype,[link widoczny dla zalogowanych], it is actually a pretty accurate summary of the way they appear. Constructed from ultra lightweight, see through plastic, they fit easily onto your teeth and do so in a manner which means that even somebody standing right in front of you will struggle to spot that you are wearing anything on your teeth.
By Jenny Linfords
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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By TonySchwartz
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Then,[link widoczny dla zalogowanych], as the book nears its close, it expects the consumer to work out their own strategy using the details and methods they have learned all through the reading of his book.It might be argued that Burn the Fat Feed the Muscle is still subjective, that the tips he gives is not original in its business,[link widoczny dla zalogowanych], and which is correct. By dealing with science,[link widoczny dla zalogowanych], and far more specifically the science of weight reduction and muscle growth, the truth is understandably rigid. The human body is what the human body is,[link widoczny dla zalogowanych], Tom Venuto can't redefine science. What Tom Venuto can do is take into account that every person is diverse and style a wellness management strategy that incorporates this. The notion that the idiosyncrasies that litter each and every individual need to be involved inside the designing of an optimized nutrition and work-out plan is a fundamental element of Burn the Fat Feed the Muscle.
Essentially the most recent editions of Burn the Fat Feed the Muscle have put the page count at close to 400, which could make you wonder once you had last noticed a well being management book of that size. The reason Burn the Fat Feed the Muscle has a lot of pages is since it's attempting to enter the diet and health book market from a distinct and,[link widoczny dla zalogowanych], comparatively speaking,[link widoczny dla zalogowanych], special angle. As an alternative to laying down the Ten Commandments of Weight loss Tom Venuto is offering a guide on how to manage and improve your well being. Naturally,[link widoczny dla zalogowanych], as with all health books that attempt to turn a profit, he does give stereotypical health program archetypes. When the book contradicts the formula of the industry is in the way he presents these archetypes. He presents over 200 pages about how metabolism works, how changing specific areas of your way of life could affect distinct aspects of your well being, and the way to balance these to develop a much better you.
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Every now and then,[link widoczny dla zalogowanych], an industry is shaken to its extremely core by a brand new concept or process that revolutionizes how it operates. In this Burn the Fat Feed the Muscle review, we see how fat Tom Venutos book has gone to changing the face of diet plan and health guidebooks forever.Not frequently is it possible that you simply can judge a book by its cover without the clich being a problem. The cover might be deceptive,[link widoczny dla zalogowanych], or it could give the consumer an expectation which is too fantastic for the text inside to fulfill. Burn the Fat Feed the Muscle isn't one of those times. The cover is easy,[link widoczny dla zalogowanych], orientated around statements and images that tell you that what you're going to learn about inside will likely be relevant for your well being, losing weight and the best way to get muscles like the individual on the cover. Then you notice its size.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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Contrary to popular belief,[link widoczny dla zalogowanych], acne bacteria do not cause acne. Life long acne researcher exposes the true connection between acne bacteria and acne formation. Discover why acne is not a problem with your skin.
By hassan sayed
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When blood toxins (usually blood toxins that are expelled through your skin) are mixed with this over production of oil, the p.acne invades the hair follicles and starts to multiply. The P. acne multiplies by feeding themselves of the oil using enzymes. As part of this feeding process, acne bacteria produces free fatty acids that irritate the skin. The body calls the white and red blood cells to defend itself. The red and white blood cells often cause an inflammatory response, that results in the familiar symptoms of acne: swelling,[link widoczny dla zalogowanych], pus,[link widoczny dla zalogowanych], whiteheads, nodules and pustules.
It is important to know that as long as the acne bacteria stays in balance with your internal system,[link widoczny dla zalogowanych], acne bacteria will “mind their own business” and will defend the body from colonization of harmful bacteria. Acne bacteria feed themselves from the secretions of our sweat and sebaceous glands, and in a balanced biological state,[link widoczny dla zalogowanych], sustains the flexibility of our skin.
The secret for permanent clear skin is therefore, neutralizing all the factors that form the acne environment while keeping the p. acne bacteria at an optimal balance.
Author's Bio:
Acne bacteria are not contagious and everyone has acne bacteria on their skin,[link widoczny dla zalogowanych], regardless if the individual suffers from acne or not. Streptococcus bacteria, for example, exist in everyone's throat,[link widoczny dla zalogowanych], but it doesn’t always cause a strep throat or tonsillitis. The reason is that similar to the acne bacteria these bacteria will not trigger the formation of a strep throat (or acne in the case of the acne bacteria) unless the specific condition or the right “environment” is created.
Propionibacterium acnes,[link widoczny dla zalogowanych], or p acne bacteria, the bacteria we all have on our skin is an essential life form. Like all life forms it fights to survive and sustain their lives. Surprisingly, these microscopic creatures that conventional medicine taught us to believe are the cause of acne, are actually a small part of the acne puzzle and a vital player in sustaining our inner balance and the health of our skin.
The only way to stop acne permanently is to neutralize the acne environment (when the bacteria multiplies and feeds on blood toxins and excessive production of oil). To stop acne, you must balance oil secretion and discharge your body from accumulated toxins and control the nutritional,[link widoczny dla zalogowanych], hormonal,[link widoczny dla zalogowanych], psychological and environmental triggers.
Killing the acne bacteria using antibiotics is a fruitless and destructive approach. Taking antibiotic is destructive because it upsets the natural balance of the P.acne in our body, eradicates the good probiotic bacteria and enables the intrusion of harmful bacteria to skin. Taking antibiotics is fruitless because constant intake of antibiotics will eventually cause the p.acne to become resistant to antibiotics. It is a fruitless approach also because it doesn’t stop the environment that caused the P.acne to multiply.
Acne is an environment that forms only when the production of sebum on the skin is excessive,[link widoczny dla zalogowanych]. This excessive production of oil is triggered mainly by hormonal imbalance,[link widoczny dla zalogowanych].
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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Yes, otherwise the male enhancement industry wouldn’t exist. Many women won’t admit it but they are more attracted to a man with a large penis because it is more visually stimulating compared to a small one. A large penis is definitely better when it comes to vaginal sex -- most women who’ve had multiple partners can attest to this. Women often do not achieve an orgasm from intercourse,[link widoczny dla zalogowanych], so having a larger penis can help you stimulate her sensitive areas better using your tool so you don’t have to always rely on your fingers or tongue.
Going under the knife is the least preferred male enhancement method. This type of procedure is known as phalloplasty,[link widoczny dla zalogowanych], which is very expensive and is rarely covered by insurance. Penis surgery does more to increase the size of the flaccid penis,[link widoczny dla zalogowanych], not the erection size. Many men who have undergone the procedure usually needed another operation done either because they were unsatisfied with the results or because of deformation.
Are Male Enhancement Devices Any Good?
Male enhancement is a very important topic to many men and their partners,[link widoczny dla zalogowanych]. Summarized below are some of the most frequently asked questions when it comes to the male enhancement industry.
Yes -- if you use the right one. Penis pills contain herbs and other natural substances that greatly improve your erection quality by increasing the flow of blood to your tool. It is possible to gain 1-3 inches in length and 1-2 inches in girth. Aside from giving you harder,[link widoczny dla zalogowanych], larger, and longer erections, these supplements help increase your libido, boost your stamina, improve your sperm quality, heighten your pleasure,[link widoczny dla zalogowanych], and support your overall sexual health.
Do Male Enhancement Supplements Work?
Are Penis Exercises Effective,[link widoczny dla zalogowanych]?
Extenders,[link widoczny dla zalogowanych], pumps, rings,[link widoczny dla zalogowanych], weights, and other devices are designed to stimulate blood circulation by applying constant tension to your penis. While some of them work, they are mostly ineffective and expensive. These devices can also cause undesirable side effects, like deformation of the penis and impotence.
By Ray Walker
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Should You Consider Surgery?
Men around the world have been trying to upgrade their favorite body part for centuries. Advancements in science continue to refine the enlargement methods over the last couple of decades. There are many quality products available but there are still unscrupulous manufacturers that create products that do nothing to improve the industry’s reputation,[link widoczny dla zalogowanych].
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Is Male Enhancement the Real Deal?
Basic Facts about Male Enhancement
Does Size Really Matter?
Enlargement exercises are a safe and effective male enhancement method. If done properly, there is little risk of injuring the penis and causing permanent damage to sexual function. But doing more is not usually better. Doing exercises while taking supplements will boost your results.
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What you eat and what you do can influence your hormones dramatically. When this happens you can either gain weight or lose weight. Avoid these key areas to make sure you lose weight with your healthy weight loss diet.

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The immediate success and universal interest in Book One of Forget the Cures, Find the Cause,[link widoczny dla zalogowanych], prompted me to expand the scope of the first book by delving more deeply into some of the core issues of holistic/alternative health in Book Two. Though the first book, which contained The Seven Keys, was hailed by readers and critics as one that made holistic health more understandable,[link widoczny dla zalogowanych], and connected the body, mind, and spirit of medicine in a way accessible to everyone, readers of all ages asked for more. Seniors pointed out specific issues with diseases and ailments that were not addressed with them in mind, and parents asked many questions about children’s health and pre-natal strategies to give newborns a healthy advantage.
Pet owners also wrote with questions about the alternative, holistic approach to animal care and cited many examples of typical western medicine short-cuts that affected their animal family members. From tainted or non-nutritive food, to profound errors in diagnosis and treatment, dogs, cats, horses, and other pets have suffered under the same philosophies of healthcare that their human owners deal with every day.
The future of healthcare in America also needs to be addressed, as the FDA, the EPA, The AMA and other agencies realize that alternative health is becoming more mainstream and patients are demanding substantive, alternative approaches to wellness that are affordable and recognized.
The Native American approach to health and wellness has been standard in our practice, emphasized in our holistic health podcasts and radio shows, and heralded in Book One as a truly inspirational, wise,[link widoczny dla zalogowanych], and natural way to help us all connect with the earth, our beliefs, and our spirits to find the path to balance and wellness.
Though readers also asked for specific remedies and cures because of their training in looking for the quick fix for any ailment, we can’t and won’t follow that road just to sell books or make money. Finding the cause to any imbalance is the main key to health, and as Book One explained The Seven Keys, Book Two intends to draw the full Circle while incorporating these keys, and will empower the reader to connect and create the harmony and balance they seek from “miracle cures.”
I am not a healer. I have a range of training and experience that few have had the privilege of attaining. I learned Earth Medicine from Seneca grandmothers and studied with Bernard Jensen and Deepak Chopra before they became well known. I jumped at the chance to enter any course or school that furthered my understanding of alternative health and modalities, waited for schools on reflexology, massage, craniopathy, kinesiology,[link widoczny dla zalogowanych], and explored any avenues that would enhance my ability to help people.
As a child,[link widoczny dla zalogowanych], I was told to keep my knowledge sacred and to share only the gifts I was given or born with. An uncle taught me telekinetics and animal communication, and an Iroquois friend of the Mohawk tribe taught me my roots and connection to the Delaware Indians.
When I was very young,[link widoczny dla zalogowanych], I thought I should be a doctor, and an aunt encouraged me by providing medical books suitable for my age. I knew the names of all the bones in my body before I was in second grade, and spent countless hours mesmerized by anatomy, chemistry, physics, electricity, and the power of community and love. My spirit was boundless, but my finances were limited. Medical school was not an option, and I would later realize that I was being guided away from traditional approaches to education and life, that my path would be a journey unlike most others, and that the gifts I was receiving could not be used in a traditional setting. I was a rebel at ten years old, but not yet a warrior, so I used the power of love in my relationship to earth, animals, friends, and community. I attached myself to the healing power of touch and communication coupled with my insatiable desire to aid all who needed me.
As I grew, I also became more attached to my country. I understood that America was a sacred place, a chosen part of our Creator’s plan, and again my Seneca grandmothers taught me my connection to Earth and all of its inhabitants. My path was not yet carved, but my higher self ordained my destination.
At eighteen, I joined the Marines. America was at war with North Viet Nam. Right or wrong, my country needed me. Friends were dying, or returning home crippled, confused, forever in pain. I believed I needed to experience the conflict, to write about it, to help the warriors heal. I understood energy and the absolute power of combining our energy with intention and love to change the negative course to a positive, healing one. I didn’t yet understand my purpose or role, but I joined with the faith that I was doing what my spirit was intended to do.
I passed the electronics test and was placed in a specialty few women had the opportunity to be in. As I taught male Marines the intricacy of repairing radios, I began to realize the importance of this detour in my life. I needed to know electricity and energy in a way that would allow me to help others understand their potential. I needed to know that resistance is a human reaction that lessens our power, and that capacitance enables us to charge forward. I needed to find my inner warrior so I could later complete the circuit of my knowledge without fear of recrimination or oppression. I needed to see the results of unimpeded energy, parallel electricity, to more fully understand our human connection to this power. I learned about our own circuitry, the spinal connection that “plugs” us in, the mind that controls the reaction of organs and tissue, and the conductivity of all energy within our souls.
Before the end of my first year of service, I was given another gift. A sudden onset of inflammation in my legs that quickly manifested into paralysis gave me the opportunity of choice. I could choose to believe the doctors who told me I had an incurable, unnamed disease that would forever affect my ability to walk, or choose to listen to the physician within and trust natural and Native American medicine to heal me. I chose wisely. Though doctors eventually diagnosed my illness as a “female disease” with a negative prognosis for recovery, my grandmothers used the holistic approach to determine the cause and offered the advice of specific herbs and lifestyle changes to eliminate the symptoms. It was not until many years later that I learned about the negative aspects of inoculations so readily given to service men and women, and so indoctrinated in the health care system for our children. My reaction to the many shots I was given was perplexing and ignored by traditional doctors in the Marines, and our children are still suffering and dying today because of mandatory vaccinations.
At the end of my tour of duty, I was honorably discharged from the Marines, and I returned to a society and culture deeply involved with mind-altering drugs, judgmental opinions, anger, and rhetoric from the anti-war movement that stated the intention of making love, not war. Love was not abundant. Indeed, the opposite was more true. People relied on drugs to alleviate their fears, mend their wounds, cure their inhibitions, and heal their histories. The pharmaceutical companies began rapid and steady growth as prescriptions and pills became the answer to every disillusion, every failed promise, and every hurt be it physical,[link widoczny dla zalogowanych], mental, or emotional.
I returned to a culture where technological communication was being born and proclaimed as the chosen device of survival, and the world of computers was the cutting edge to power. Though my heart told me I should find a way to use my healing gifts, my soul told me it wasn’t time. Alternative health was still hidden to many and medical intuitives were not yet born in the minds of the masses. The gurus of true energy were obscured by data processing, the invention of the microchip, and the not- yet- conceived dream of a worldwide web. I went to work for IBM.
As a hardware computer engineer in a field still dominated by men, I had more lessons to learn about the hierarchy of power and how it ultimately affects our ability to take charge of our lives,[link widoczny dla zalogowanych], our health, and our intended purpose. I was locked out of glassed computer rooms containing “sick” machines because women were not allowed to enter or supposed to have the knowledge to “heal” computer machinery. I was given impossible assignments to complete alone because the wives of engineers feared the possibilities of members of the opposite sex working after hours in locked computer rooms. When my intuition allowed me to interpret and then repair an erratic problem with a machine, my counter-parts feared the ability, called it unscientific and promptly asked to be assigned to any other project where they didn’t have to work with the only woman.
All of this moved me forward in my understanding of the medical world, and the history of medicine. My Seneca grandmothers had told me that medicine meant self-knowledge, and taught me to use my inherent intuition to absorb and feel obstructed paths of energy, allowing me to empower “sick” human machines to heal themselves. They also shared the stories of ancient medicine, and my research beyond their teachings taught me the rise of power afforded male physicians while natural, intuitive forms of medicine, female in nature, were disguised or obliterated.
I eventually left IBM and the computer business as a whole,[link widoczny dla zalogowanych], mainly because the stress of the business was hazardous to my health, but also because I was continuing my research into pharmaceuticals versus herbal and vitamin supplements, studying the role of colon health in overall balanced health, and delving deeper into iridology as a diagnostic tool and preventive medicine modality. My Seneca grandmothers, seven in total, were aging. Their knowledge and wisdom had been shared with chosen people, and though I was an “adopted” protégé, it was my duty to honor their teachings by beginning to share my gifts with others. Thus, I entered the various modality schools available to me, massage, reflexology, kinesiology, naturopathy, homeopathy, energy medicine -and by being a student, was able to also be a teacher.
My back was broken twice by drunk drivers, so I began, with personal experience, to learn the methods and success of proper chiropractic care.
I suffered from Toxic Shock Syndrome, but survived, and learned more about the textbook methods of western medicine in dealing with a body in crisis versus finding the cause and eliminating the imbalance.
I pursued colon health by asking health food storeowners, in discreet whispers, who performed high colonics and where I could find them.
I researched vitamin and supplement companies to determine the true ingredients in their products and the consequences of combining different compounds. I never forgot the teaching that herbs were medicine and vitamins were food.
I parented children and learned first-hand the consequences of antibiotic therapy and western methods of dealing with disease.
I suffered with the sick and dying and felt the transition that comes with death.
The past thirty-plus years have been filled with encounters that have tapped every aspect of my education and experience. From babies with parasites, to senior citizens with water allergies, and dogs who needed probiotics, my education and intuition has helped me to help them.
America is undergoing a dramatic shift in healthcare. The cost of going to a regular MD or hospital is getting more and more expensive. Greed is not the only reason for these expenses. Medical malpractice lawsuits, medical insurance for risky procedures, pharmaceutical drug reactions, deaths with accompanying lawsuits, and expensive diagnostic equipment, are all escalating the cost of health care to the consumer.
Health insurance, once a perk offered by small and large businesses and corporations, is becoming a thing of the past. Large corporations such as General Motors complain that health insurance for employees cost them more per year than steel does for the cars they make. Consumers are being forced into providing their own,[link widoczny dla zalogowanych], expensive health insurance, and have not yet gotten away from the mindset that health insurance should cover everything. Car insurance doesn’t pay for cigarette burns on the upholstery or spilled chocolate shakes on the floor mats, but consumers have been used to employers picking up the tab for health insurance and expecting that insurance to cover every hangnail or headache. Those changes and the increased costs have moved consumers to seek more preventive care and alternatives to traditional, expensive procedures.
Alternative medicine is often less expensive, equally or more effective, and produces less harmful side effects, as was evidenced by the flurry of pharmaceutical drugs the last few years that were finally removed or banned after being prescribed to hundreds of thousands of patients. People's trust in Western medicine is diminishing,[link widoczny dla zalogowanych], and their relief in finding alternatives is rising. Major institutions are now doing large numbers of studies on alternative medicines, including herbal remedies, bodywork, meditation, dietary changes, and many others. Randomized, controlled studies are available on almost every type of alternative healing practice, and they typically show good results.
High-deductible policies and Health Savings Accounts allow people to have Western medicine waiting in the wings when they have serious health problems that require expensive drugs, tests, and surgery. But until then, they are able to use alternative medicine as the best service for prevention and smaller day-to-day health problems. Alternative medicine provides a “first line of defense,” while Western medicine provides the expensive, dangerous, but necessary backup. We will always need the surgeon. It is the physician that we seek.
The internet and World Wide Web have become the main resource for consumers searching for health answers, but there is a tremendous amount of misinformation about healthcare on the Internet. Much of it comes from well-meaning entrepreneurs duped into a multi-level marketing (MLM) scheme who try to pitch some health elixir or treatment.
A second source of health misinformation comes from the Western medical establishment seeking to discredit alternative medical therapies that could take significant revenues away from their invested therapies.
A third source of misinformation comes from the anecdotes of individuals who experienced relief from one therapy or another, but who do not (and cannot) actually represent a proven cure to a particular health problem. I have often asked clients why they are taking Vitamin E, or why they are using a specific herb, only to hear that a neighbor or friend told them “it worked.”
The reason people are turning to the Internet in such numbers is due to a lack of trust in existing medical institutions. Doctors are viewed with suspicion. Will my doctor let me die by not revealing an alternative therapy that could help me? Does my doctor even understand what alternative therapies are? Is my doctor truly holistic, or is he just saying that to keep me as a patient? Is my doctor getting kickbacks from the cute, young, female pharmaceutical rep who visits him twice a month? Big medicine has become big business, and the number one concern is no longer the patient, it's dollars and cents.
But hospitals and doctors are not the only things that Americans distrust.
People in government and in society seem to feel that some brand of socialized medicine will be the magic solution for America's healthcare problems. Socialized, universal healthcare will not work in America, and Americans know it. America needs to find a way to insure every single person in this country, but socialized medicine is not the cure for this illness. Forget the cures. Find the cause.
All of the problems mentioned here are symptoms. The cause of the crisis in health care lies in the disempowerment of the people and the failure of people to take responsibility for their health. Alternative and holistic health options have been feared and denied, but doctors will soon have no choice. Consumers are demanding prevention and alternatives, and western medicine is slowly integrating these therapies. Health insurance will eventually be a thing of the past as people stay well or discover alternatives to illnesses. Hospital costs will be forced lower as only surgical emergencies and back-up therapies will be incorporated. Pharmaceutical companies and their related agencies will no longer drive Congress to do their will as people realize pills are not the answer.
Book One gave you the simple seven keys to get on the path to balanced health. Book Two’s promise is to help you gain the insight and courage to connect your everyday experiences and those of your parents or children to a natural course of healing, a Circle of loving intention, explanation, and continuous verification to give you the tools, the mind, body, and spirit you need to live long and well in an ever changing world.
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By Rayna Gangi
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* Combined genital and subjective arousal disorder refers to lacking or feeling little sexual and genital arousal,[link widoczny dla zalogowanych].
4,[link widoczny dla zalogowanych]. Orgasmic disorder
2,[link widoczny dla zalogowanych]. Sexual Aversion Disorder
There are four types of female arousal disorders,[link widoczny dla zalogowanych], which can occur alone or in combination with other disorders:
1. Hypoactive Sexual Desire Disorder
Female sexual dysfunction refers to one or more of the following issues: loss of sexual desire, loss of arousal, problems with orgasm and pain during sex.
This can be lifelong (primary) or acquired (secondary).
By Martha Lee
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* With persistent genital arousal disorders, women have excessive unwanted unprovoked genital arousal. Arousal is unrelieved by orgasms. The feelings persist for hours or days.
When a woman experiences sexual difficulties,[link widoczny dla zalogowanych], it is useful to seek support from a trusted medical professional such as a gynaecologist or an urologist. Sex therapists and psychotherapists may also be helpful. It is always useful to bring your partner into the discussion. Treatment varies depending on the disorder and cause. If the type of disorder overlap, more than one treatment might be required.
Factors associated include: distraction; performance anxiety; negative sexual beliefs or misconception; ignorance about genital sensitivity or poor technique; anxiety about letting go of control; lack of trust; history of sexual abuse or trauma; current relationship dissatisfaction,[link widoczny dla zalogowanych]; or partner-related difficulties.
* Genital sexual arousal disorder means that a woman has little or no vaginal lubrication or swelling of the vulva. She might respond to nongenital stimulation, for instance an erotic video, but not to genital stimulation. This typically affects postmenopausal women.
Orgasm is the moment of most intense pleasure in sexual intercourse. Women with this condition are unable to to reach a climax or orgasm. This occurs even despite high levels of subjective arousal. This is not to be confused with women who are able to attain orgasm through clitoral stimulation.
* Subjective sexual arousal disorders mean that no matter how much the woman is stimulated,[link widoczny dla zalogowanych], whether genitally or non-genitally, and despite the occurrence of physical genital response (this means her vagina may exhibit increased lubrication),[link widoczny dla zalogowanych], she doesn’t feel aroused.
Women with this condition persistently or recurrently have a phobic aversion to, and an avoidance of, sexual contact with a sexual partner. The disturbance causes marked personal difficulty such as panic attacks (feelings of terror, faintness, nausea, palpitations). The woman might also avoid sexual situations or potential sex partners by covert strategies.
Many women have problems with sex at some stage in their life and it becomes more common as women get older. Having covered male sexual dysfunctions in a previous piece, let’s move onto the types of female sexual problems.
Vaginismus is another pain disorder characterized by reflexive tightening around the vagina when vaginal entry is attempted or completed that can block entry of the penis. This is despite the woman’s expressed desire for penetration and when no structural or other physical abnormalities are present. Vaginismus is actually very treatable by focusing on sex education,[link widoczny dla zalogowanych], counselling and progressive desensitization. A third pain disorder is known as vulvodynia, which is chronic vulvar itching, burning, and pain that leads to physical, sexual and psychological distress.
There are three types of vaginal pain disorders: Dyspareunia, Vaginismus and Vulvodynia. Dyspareunia is pain during attempted or completed vaginal penetration.
3. Sexual Arousal Disorder
5. Vaginal Pain Disorders
The opposite end of the spectrum form hyperactive sexual desire disorder, women with this condition avoid sexual feelings,[link widoczny dla zalogowanych], sexual thoughts and fantasies. They do not initiate sexual activity and are not responsive to their partner’s initiation of sexual activities. Causes include fatigue, hormonal changes, relationship conflict,[link widoczny dla zalogowanych], body image issues,[link widoczny dla zalogowanych], a history of sexual abuse, or being with an unskilled lover or partner.
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By gretchen jack
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In working with women who wish to lose weight and control their sugar
addiction, the main focus is on weight loss. However, I am frequently asked
questions like these:
"Can I have a sweet fix everyday?"
"Am I allowed to have a sweet fix if I really need it?"
"If I have a sweet fix,[link widoczny dla zalogowanych], will it negate my weight loss?"
My answer: It depends,[link widoczny dla zalogowanych]. I wish there was a really simple answer to any of these
questions. But the truth of the matter is, there are so many variables that affects
the right decision for each individual,[link widoczny dla zalogowanych].
For example: Let's take a look at Martha and Kate. They both consider
themselves to be a sugar addict. Both love, love, love chocolate. But both take a
very different approach. Martha plans her chocolate into her day,[link widoczny dla zalogowanych], every day. She
buys a bag of individually wrapped Dove chocolates and has one after lunch and
one after dinner,[link widoczny dla zalogowanych]. That totally satisfies her desires and she can limit it to the 1
piece serving.
Kate on the other hand, says she could never do that because she can't stop once
she starts. She tries to stay away from chocolate totally. She says about once a
month she winds up "giving in" and finds herself binging on something chocolate,[link widoczny dla zalogowanych].
She hates herself for not having control and wishes she could live in a world
devoid of chocolate so her life could be easier,[link widoczny dla zalogowanych]. It has become a vicious cycle and
she wishes she could stop.
If this were a case study with Martha and Kate, it appears to be obvious that
getting a sweet fix in everyday is certainly possible. And it is. The deciding factor?
individual personalities and what drives them,[link widoczny dla zalogowanych]. You really have to know yourself
and what sets you off.
For Martha, the thought of being deprived of chocolate is so abhorrent that she is
willing to limit the portion size. She is satisfied with knowing she will have
another piece after the next meal. Whereas Kate is emotionally using chocolate to
soften her disappointments in life. When things are going good, Kate is able to
control her chocolate desires,[link widoczny dla zalogowanych], but when things go awry, she turns to sugar to
soften the blow. And because it temporarily makes her feel good, she keeps on
eating it and winds up overdoing it.
I would suggest Kate have some tootsie roll pops on hand for those emergency
situations. They would satisfy the sweet fix she is looking for in a controlled way.
One tootsie roll pop is 70 calories and you can make that sucker last a long time.
Over time,[link widoczny dla zalogowanych], Kate will be able to learn more behavioral techniques to help her with
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