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PostWysłany: Pią 23:26, 23 Sie 2013    Temat postu:

Today rubber flooring is considered to be one of the most versatile floor covering options available both in the offline and online stores.
Mats: Rubber flooring is available in the form of mats. It can be laid easily on the existing floor covers. As it is known for its anti-slip features,[link widoczny dla zalogowanych], it can be used to cover slippery areas. These mats can be moved around when required. It is available in different thicknesses and colors to suit any type of décor.
Easy to clean: It is quite easy to clean and maintain this particular floor covering since it is water resistant,[link widoczny dla zalogowanych]. It can be mopped with a mild cleaning product. Some of the online stores offer special cleaners to clean these floor coverings easily.
Sound insulator: It is also popular for its sound-absorbent properties. It can be installed in playgrounds,[link widoczny dla zalogowanych], gymnasiums and health centers.
Author&#039,[link widoczny dla zalogowanych];s Bio:
Diverse varieties: It is one of those flooring options which have diverse varieties in terms of colors,[link widoczny dla zalogowanych], patterns,[link widoczny dla zalogowanych], designs and textures. No longer do people have to choose the standard black colored mats or sheets. Assortments of colors are available in many of the leading online stores at unbelievable price rates.
Recyclable: After considerable usage, rubber flooring need not be discarded, it can be easily recycled. It is therefore eco-friendly as it helps to conserve the natural resources of the earth.
Durable: Rubber flooring is known to be long-lasting as it is resistant to chemical spills and burns,[link widoczny dla zalogowanych]. It is also resistant to wear and tear unlike the other flooring options. It is believed to last for around thirty years.
By Anamika Swami
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Reasons for Its Growing Usage
Most of the people prefer to use rubber flooring as it has a number of advantageous properties in addition to its magnificent appearance. Unlike the earlier days, this unique flooring option has evolved over the years with the growth of technology.
Non-porous surface: This unique floor covering is quite dense and non-porous which negates the possibility of water seepage,[link widoczny dla zalogowanych].
Sheets: One of the most common and widely used forms includes the rolls or sheets. Sheets are commonly used for commercial purposes, though it is also used in homes these days. An alluring variety of patterns can be bought from online stores at attractive price rates.
Tiles: This flooring cover is also available in the form of tiles which can be laid on the floor. However, rubber tiles are suitable for dry areas as water can seep below the tiles.
The Different Options Available
Rubber flooring is considered an ideal flooring option for both domestic and commercial projects,[link widoczny dla zalogowanych]. The incomparable growth of science and technology has contributed widely to different fields,[link widoczny dla zalogowanych]. Flooring options have also widened simultaneously. Today it is possible to use different types of flooring in different alluring patterns and designs.
Less maintenance: Rubber flooring hardly requires any type of maintenance as it need not be sealed or waxed like granite or marble floor coverings,[link widoczny dla zalogowanych]. These floor coverings do not require polishing or waxing even after several years of usage.
Comfortable floor cover: Rubber flooring offers comfort and resilience. It is used in places where people are required to stand for a long time like health centers, laboratories,[link widoczny dla zalogowanych], electronic showrooms and so forth.
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Ji'nan vice secretary of the Municipal Public Utilities Bureau Lei Weiguo said at a news conference, in order to ensure the heating, the heating enterprises are trying to coal storage.


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PostWysłany: Sob 1:52, 24 Sie 2013    Temat postu:

Gao Faming comrades in guiding the work of the construction site (file photo)
2009 year in December 17th, when high invention comrades died the news, the whole of Binzhou "cry": Binzhou city lost a good party member cadre, the people of Binzhou have lost a good servant of good family! Comrade Gao Faming is short but wonderful life dedicated to the love of Binzhou transportation,[link widoczny dla zalogowanych], the infinite touched and regret for 3730000 people in Binzhou. He is loyal and selfless work, do not have a rest, he always put things in front of the party, the people put things in front of, ignore their own. Review Comrade Gao Faming is short but wonderful life, we discover not hard, the typical,[link widoczny dla zalogowanych], is so true to life,[link widoczny dla zalogowanych], so vivid. He is as only a flesh and us, but with the Party of people with love for the cause, he made we never do or will not do all the moving deeds......
Order &gt,[link widoczny dla zalogowanych];

Since the
&nbsp,[link widoczny dla zalogowanych];
as the Transport Secretary,[link widoczny dla zalogowanych], speeding overrun vehicle is high invention always concern the high beginning,[link widoczny dla zalogowanych], invention, the illegal operation of vehicles, clean up Binzhou city cleaning cleaning, thorough investigation of overspeed limit, cooperated with the local inspection personnel deployment, on-the-spot inspection. These years,[link widoczny dla zalogowanych], because of the strict management, good grooming, speeding overloading phenomenon in Binzhou traffic has been very good curb. However, is a thorough investigation of overspeed limit Bureau of transportation, their work was "overspeed limit."!

Gao Faming with
thorough investigation of traffic speed overrun him, his body was "overrun"

2008 year in August, the invention of the army led by high traffic gradually strong,[link widoczny dla zalogowanych], high invention ill. Diarrhea, abdominal pain, have a fever, the doctor diagnosed as severe stages of ulcer of small intestine (called Krohn's disease), to Beijing in hospital after a few days of invention will rush back to work in Binzhou, then high is not fully recovered, but he in front of colleagues still showed the energetic manner, in addition to face some pale, everybody does not know to hours lying on the chair and listen to the high office of invention of persons in reply,[link widoczny dla zalogowanych], just from the Beijing Hospital bed back.
near section time, name of a canorous deeply shocked to every corner of the land in Shandong, the name represents loyalty, selfless dedication,[link widoczny dla zalogowanych], on behalf of the representative,[link widoczny dla zalogowanych], on behalf of the love; the name led to every road in Binzhou, flowing into Binzhou harbor every drop of water in the sea; name now and in the future will not go away; this name will be used along with the development of Binzhou transportation career forever engraved in the history of the monument; the name for his loyalty and selfless deeply impressed in our hearts, the name is "high invention"!

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[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Ji'nan vice secretary of the Municipal Public Utilities Bureau Lei Weiguo said at a news conference, in order to ensure the heating, the heating enterprises are trying to coal storage.


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PostWysłany: Sob 12:59, 24 Sie 2013    Temat postu:

this study, Shandong Economic University real estate economy honorary director Guo Songhai think, the state strictly housing a series of regulatory policy has played an obvious effect, China's housing "high fever" has subsided. But he also thinks,[link widoczny dla zalogowanych], "high fever" receded "fever" still,[link widoczny dla zalogowanych], some two or three line city house price still existed phenomenon quickly rising, especially not the implementation of the purchase of the city more prominent.
China Index Research Institute announced the 1 sample survey data of 100 City,[link widoczny dla zalogowanych], on August and July, although the number of house prices fell annulus city increased, but there are still 56 a city rising house prices annulus.
"is restricted to" the number of residents in the city to buy residential direct limit, the real estate industry in China is considered to be "the most severe market regulation and control policy". Monetary policy, the difference of housing policy, the policy and shrinking to increase affordable housing construction and other measures, the Chinese property market cooling.
Ji'nan as China's eastern Shandong province provincial capital, at the beginning of this year to curb the rapid rise in prices has taken the purchase order,[link widoczny dla zalogowanych], and like Ji'nan to implement the purchase of that city in China is now over 40, including the city most of the provincial capital city and the economical developed.
is the rapid rise of the real city for further regulation,[link widoczny dla zalogowanych], the State Council of China in the middle of July has decided to expand the purchase of range, but because it is the place to publish their purchasing policies and measures, rather than live Jianbu specified, live Jianbu urged local issued, which city will purchase is still uncertain.
"Ji'nan some projects also launched a special floor, lower than the market price of more than 10%, and projects to send electrical appliances, solar energy,[link widoczny dla zalogowanych], obviously feel that the price increases is not as fast, some of it really is the price." Have been concerned about the property market in Ji'nan more than two years of Zhao Xiaodong said.
reporter learned that, in addition to Ji'nan, many projects a number of large and medium-sized city in Nanjing,[link widoczny dla zalogowanych], Wuhan, Hefei,[link widoczny dla zalogowanych], Changchun, Shenzhen,[link widoczny dla zalogowanych], to increase sales promotion strength, property prices rise slowed down significantly, and some also declined.
according to China's National Bureau of statistics data show that in July,[link widoczny dla zalogowanych], 70 of China's large and medium-sized city new commodity housing price decline or flat reached 31,[link widoczny dla zalogowanych], compared to January increased by 14. In addition, the majority of prices rising city increase has narrowed.
The
recently Ji'nan citizen Zhao Xiaodong received a call from a lot of real estate sales, marketing phone or SMS, some projects discounted price even more than the end of the price is even lower,[link widoczny dla zalogowanych], so want to buy a new house to marry him happy and hesitation, Zhao Xiaodong looks the best prices and lower.
makes "doubt" was purchased in China under the limit, many two or three line city real estate market situation has been restricted to spread the initial "panic buying" into a strong wait-and-see mood. Property buyers expect prices callback, real estate developers are hoping to find "shipment" >
Subtitle
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coastal areas 28 ℃. Journalist Cui Yanhong

[link widoczny dla zalogowanych]


Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Nie 9:54, 25 Sie 2013    Temat postu:

bird experts say: the birds flying speed is very quick, transparent glass can not easily be found them. In fact, if we can in the glass paste a pattern of what, the birds can easily hedge,[link widoczny dla zalogowanych], because the bird's vision is very keen.

this is a covered with dazzling colors feathers of the bird,[link widoczny dla zalogowanych], the mouth is golden yellow, a lot of people crossing the road to see the dead bird,[link widoczny dla zalogowanych], "said it all". An old man said: "look at this from the body should be a thrush,[link widoczny dla zalogowanych], hey I want to hit the glass?" Shop service personnel solved the riddle, a girl said, just wipe the glass is very bright, from the outside,[link widoczny dla zalogowanych], like transparent general,[link widoczny dla zalogowanych], this bird is probably mistakenly hit.
yesterday morning,[link widoczny dla zalogowanych], in Yantai City victory on the eastern side of the road intersection,[link widoczny dla zalogowanych], a bird suddenly from its trunk up, hit his head against a roadside shop window. Impact sound strong and powerful,[link widoczny dla zalogowanych], caused the shop staff attention. Unfortunately,[link widoczny dla zalogowanych], due to hit hard,[link widoczny dla zalogowanych], the bird has be at one's last gasp,[link widoczny dla zalogowanych], when the staff from the ground up to it, the bird quickly lost.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Nie 15:34, 25 Sie 2013    Temat postu:

General manager of China Mobile Company Li Xiuchuan
,[link widoczny dla zalogowanych]
visit to Shandong
"only saturated concept,[link widoczny dla zalogowanych], not a saturated market. To business innovation and service,[link widoczny dla zalogowanych], develop information ocean,[link widoczny dla zalogowanych], for economic and social development with information 'core'." This is the general manager of China Mobile Shandong branch Li Xiuchuan most often say a word. In his eyes,[link widoczny dla zalogowanych], thousands of households service communication,[link widoczny dla zalogowanych], as for economic and social development to provide information of power,[link widoczny dla zalogowanych], need is a constantly go beyond the self sense of social responsibility. Li Xiuchuan traveled all over the country,[link widoczny dla zalogowanych], Shandong city close to the customer,[link widoczny dla zalogowanych], close to the grassroots,[link widoczny dla zalogowanych], led the Shandong mobile,[link widoczny dla zalogowanych], social demand into enterprise information service ability.
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[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Nie 22:09, 25 Sie 2013    Temat postu:

Self-esteem, lack of self-esteem or better seems to be the main provoker,[link widoczny dla zalogowanych], facial flushing. If you suffer from low confidence,[link widoczny dla zalogowanych], it seems more likely,[link widoczny dla zalogowanych], you will show this response. Facial blushing is not something that looked seriously at the scientific community and was known to be associated with fear. But the situation or comment that a threat to their self-esteem, or remind you of your little self-confidence will lead to facial blushing. Knowing this, you get into a vicious circle know that you will blush, but not prevent it, so you get even more upset about it.
From a very young age,[link widoczny dla zalogowanych], we begin to learn that people are watching what we do. How that knowledge affects us,[link widoczny dla zalogowanych], affects physical responses,[link widoczny dla zalogowanych], we have. Different cultures and their social interaction is something that plays a role. Some cultures are much less attention than other emotional response, although it is vital to building relationships. Those of us who tend to have more of an emotional response to the environment,[link widoczny dla zalogowanych], friendship, and removal of particular lifestyles are more likely to be criticism, facial flushing model.
Many try and avoid any situation that might be embarrassing and upsetting, and therefore at risk of becoming social outcasts. There are several medical treatment options, however, questionable drugs or even surgery should be the last opportunity to explore,[link widoczny dla zalogowanych], if all else failed. Since the majority of facial blushing is caused by fear of not performing properly in social situations, your problem is best tackled in confidence building exercises to help raise their self-esteem.
Social anxiety is something that everyone goes through one way or another. Some people deal with it easily and it breezes through them, while others believe that it is quite difficult to deal with it and its vast influence. One of these reactions are facial blushing. Facial blushing is not something that looked seriously at the scientific community and was known to be associated with fear.
It takes away your fear to control their physical at a more relaxed approach to social interaction and communication responses and outcomes. Of course, there are many additional benefits to increase their self-esteem, but if you suffer from facial blushing then it's not a debilitating problem is at the forefront of your mind all the time that you are desperate to cure the curse. Find things that make you feel strong and safe,[link widoczny dla zalogowanych], and remember,[link widoczny dla zalogowanych], when an unsafe situation will help you overcome the feelings and help you win the combat social anxiety.
Find a way to quickly build self-esteem is the most effective and safest way to deal with facial blushing. Once you have developed more confidence,[link widoczny dla zalogowanych], you will see the red face does not have to be any part of your life.
By Ted Woods
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Pon 0:52, 26 Sie 2013    Temat postu:

to further improve the monthly recharge system,[link widoczny dla zalogowanych], from November 15th to November 19th,[link widoczny dla zalogowanych], the Ji'nan Public Corporation technical department for routine maintenance and upgrades to the monthly recharge system,[link widoczny dla zalogowanych], and in November 20th to provide monthly recharge service normal. But because the monthly recharge system does not support the annual recharge,[link widoczny dla zalogowanych], according to the usual practice,[link widoczny dla zalogowanych], at present cannot recharge of the year 2011. Need to recharge the citizen,[link widoczny dla zalogowanych], in December 15th to Ji'nan city public transportation IC card recharge point for the annual monthly recharge. (reporter Zhao Wenzhu Zhao Dongyun correspondent)
25 reporter learned,[link widoczny dla zalogowanych], Ji'nan City Bus Corporation will be played on December 15th 2011 Annual monthly bus cards. The previous monthly recharge only to December,[link widoczny dla zalogowanych], because the monthly recharge system does not support the annual recharge.
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Qilu network March 31st news reporter from the Shandong provincial government information office, 2009 year Shandong tax hundred enterprises list formally announced this morning.


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PostWysłany: Pon 7:36, 26 Sie 2013    Temat postu:

1 – Allowing IS the action you are suppose to take once you complete the conscious creation experience. Of course you have to take physical action, we’ll get to that in a moment,[link widoczny dla zalogowanych], but allowing is action as well. Basically you can either choose to resist what you want by doubting its arrival, or you can choose to allow it by being open to its arrival. Either way,[link widoczny dla zalogowanych], you are taking action. So ask yourself,[link widoczny dla zalogowanych], “Am I choosing to allow,[link widoczny dla zalogowanych], or am I choosing to resist what I want?” Be willing to be aware of the action you are choosing in any moment so that you can continue to choose to allow.
By Doreen Banaszak
See all Articles by Doreen BanaszakSee Doreen Banaszak&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Law of AttractionGet Updates on Doreen Banaszak Average: 3.785715 Your rating: None Average: 3.8 (14 votes) Tweet
In a world where we are taught that action creates,[link widoczny dla zalogowanych], it is hard for a lot of us to just allow anything, let alone something we really want. This is where our “Where is it?” frustration comes from. You did what you were suppose to do…you asked, you imagined and you are trying to allow,[link widoczny dla zalogowanych], so why hasn’t it happened yet?
3 – Remember, your state of being is creative cause, so allowing is being willing to be aware of your state of being so you can accept it. Acceptance = Allowing. The action you will be inspired to take will come from your state of being of acceptance. When you accept that you are experiencing doubt,[link widoczny dla zalogowanych], or disappointment,[link widoczny dla zalogowanych], it is the acceptance of these states of being that continues to allow your creation to manifest.
Here are three new ways to think of the idea of allowing that will help you to master this crucial step in the creation process…
If you’ve studied the Law of Attraction you’ve heard of the term, “allowing.” It basically is the art of allowing your creation to manifest without you toiling to make it happen.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
2 – Allowing is taking inspired action, not just any action. This is the physical action to take. For example, one of my clients wanted to create more money so he accepted that he was experiencing lack and was open to new ideas. He remembered season tickets he had and was inspired to find out how much they might be worth. He checked on-line and found that they were worth more than he ever imagined. Soon after he sold them and was able to use that money to create more new experiences. Sometimes your inspiration might seem out of left field,[link widoczny dla zalogowanych], the trick is to be willing to take it anyway and see where it takes you.
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Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 12:05, 26 Sie 2013    Temat postu:

One of the most common mistakes speakers make is to plaster a smile on their face and keep it there, regardless of what they’re saying. This is as true for my public speaking students as it is for my corporate storytelling students. I encountered this situation twice in the last month.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
This deep level of connection cannot take place when the person standing in front of them is smiling all the time, regardless of what they are saying. The “speaker’s smile” is like a subtle lie that takes away from the message being conveyed. The listener doesn’t necessarily know on a conscious level why they don’t believe the speaker. They just know that there is something unbelievable about the speaker and they don’t connect.
During my acting experience,[link widoczny dla zalogowanych], I learned to take on the persona of the character I was playing and to feel and express any emotion in front of an audience. When I made the transition from acting to speaking, at first it was hard for me to show a range of emotions. I thought I had to be positive all the time.
One was in a Story Theater Retreat here in my home studio, and the other was in a one-day Storytelling in Business workshop for a training company. One of the students was a high-energy female, full of movement and energy. The other was a male student who was more subdued, but equally enthusiastic. In both cases, the “speaker’s smile” was ever present.
Do you smile all day long in all circumstances? Of course not. You smile when you are happy or pleased. You smile when your emotional state warrants a smile. In other words, a smile comes from the inside. Rather that stepping in front of an audience and plastering on a smile,[link widoczny dla zalogowanych], feel the emotion of the moment. Let your face reflect your emotion. In doing so,[link widoczny dla zalogowanych], you will always be authentic.
By Doug Stevenson, President of Story Theater International
See all Articles by Doug StevensonSee Doug Stevenson's Expert PageGet Updates on Public SpeakingGet Updates on Doug Stevenson Average: 3.5 Your rating: None Average: 3.5 (2 votes) Tweet
If you have been reading my articles for the last eight years or listening to my CDs, you have heard me say that emotion is the fast lane to the brain. That means when the speaker feels and expresses genuine emotion that is congruent with the content being presented, it stimulates an emotional response in the listener. The emotional response is called a “sympathetic experience.”
Please understand, I am all in favor of smiling when speaking. I do it a lot. If you stand there with a sour face and all you do is dump on people,[link widoczny dla zalogowanych], people won’t want to listen to you. The problem is not the smiling; it’s the false belief that speakers are supposed to smile all the time – to always be happy,[link widoczny dla zalogowanych], high-energy and positive.
Smile because you are happy. Smile because you are excited about what you have to say and about the opportunity to share your wisdom with an audience. Smile when a smile is appropriate. At other times,[link widoczny dla zalogowanych], trust that your face knows what to do. Trust that your audience knows how to interpret your authentic emotion. Just trust.
This “sympathetic experience” takes the listener out of their left logical brain and into a more holistic interpretive state where they are simultaneously seeing, feeling, hearing and experiencing your message with head, heart and intuition. During this heightened state of awareness,[link widoczny dla zalogowanych], they are simultaneously in your story and also imagining their own story.
Great speaking is first and foremost about speaking the truth. It’s about addressing the most important issues head on. For me, as I’ve matured as a speaker, my ability to be honest and confrontational is what has set me apart from my competition. I tell it like it is with emotion that is congruent. If I’m talking about the unlimited potential of each individual in my audience, I’m smiling. If I’m talking about self-limiting beliefs, I’m not.
I call it the “speaker’s smile” because it was there all the time when they were presenting,[link widoczny dla zalogowanych], but when they were off the stage, the smile came and went based on the topic of conversation. The problem of the “speaker’s smile” becomes pronounced and incongruent,[link widoczny dla zalogowanych], especially in the context of storytelling.
What I eventually realized is that the end result of a motivational speech needs to be positive, but the speech itself has to contain a range of emotions. With the development of The Story Theater Method,[link widoczny dla zalogowanych], I have come to understand how our stories, when portrayed with emotional honesty, have the power to take people to a deep place – a place where they can heal their deepest wounds. Because Story Theater stories are so real, so honest and so visceral, the storyteller allows the listener to experience their pain, so that the listener understands their own story better.
Every story has its highs and lows. If it’s a good story, it will have an obstacle – a problem to be dealt with and overcome. In the telling of the story, if the storyteller’s face is not congruent with the emotion of the moment, the moment seems false. That was the case with each of these students. At the moment of truth in their stories,[link widoczny dla zalogowanych], when they were describing the difficulty they were facing, they both described it with a smile.
If you are new to speaking, or don’t speak very often, be careful not to plaster on the “speaker’s smile”. You can and must be yourself. Your best shot at becoming a successful speaker is to be real. Speak your truth. Stand in your power and say what you have come to say. Don’t be concerned about pleasing everyone in your audience because that’s not your job.
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[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 18:06, 26 Sie 2013    Temat postu:

The whole idea behind the DVD series is to offer you various situations that require negotiation. We negotiate with others all the time whether it's making purchases or even a job. Business owners understand the importance of negotiation,[link widoczny dla zalogowanych], but often times they lack the skills to make it work in their favor. Then there is the interpersonal relationships that are always being negotiated. Roger Dawson utilizes is wealth of expertise to offer up examples in his new DVD series. The end result is to make you feel stronger and more confident with your dealings.
In the end,[link widoczny dla zalogowanych], negotiations are just a part of life. This can take place several times a day, and when you have a skill set such as this you're able to get more than you think. Purchasing the Guide to Everyday Negotiating DVD will definitely have you well on your way.
One of the most renowned public speakers and authors today; Roger Dawson has been a professional speaker since 1983. His forte was initially based around the real estate industry,[link widoczny dla zalogowanych], and during this time we had an unbelievable empire in his back pocket. In all there were 28 different offices and about 500 employees he looked over. This is pretty impressive considering the negotiating skills it takes to deal in real estate,[link widoczny dla zalogowanych], and present yourself as a well known speaker at the same time. Eventually he took his motivational speaking and teachings to paper and decided to become an author. Over the years he has written several books and even created the "Guide to Everyday Negotiating DVD."
By Ben Sanderson
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Getting that raise or promotion at work is another good example of negotiation methods. These are crucial if you want to do more than just perform well with the hopes of a raise. Unfortunately a lot of people fear the negotiation process,[link widoczny dla zalogowanych], which leaves them without the benefits they desire. After all,[link widoczny dla zalogowanych], in order to get something you have to ask for it,[link widoczny dla zalogowanych], and without the confidence to do so it's going to be a bit difficult. If you use the Guide to Everyday Negotiating DVD you will be able to utilize these tools in the future.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
What it comes down to is that Roger Dawson has built his DVD series to work for a host of different scenarios. It's why it's called; "Guide to Everyday Negotiating!" You will find that Dawson's Internet presence is immaculate, and his website can offer plenty of background information if you need it. Others have claimed that he is charismatic,[link widoczny dla zalogowanych], humorous,[link widoczny dla zalogowanych], as well as dynamic. So you don't have to worry about being bored when listening or viewing his products.
A great example of this is when people purchase vehicles. We see it all the time,[link widoczny dla zalogowanych], and there is a true anxiety that surrounds it during the negotiation process. When it's over there are a lot of couples who feel like they didn't get the best price because they weren't able to negotiate the prices or didn't understand the negotiating process. This definitely works in the car salesman or woman's favor, but with the Guide to Everyday Negotiating DVD you can walk into a car dealership with confidence. It will also give you the knowledge to make any other type of negotiation as well.
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[link widoczny dla zalogowanych]


Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Pon 23:25, 26 Sie 2013    Temat postu:

Really,[link widoczny dla zalogowanych], though, it is important to realize that the act of sitting itself isn’t responsible for sciatica. Sitting is a normal and commonplace thing in our society. The problem is in the way that we sit.
Secondly, most people do not sit properly. I know so many people that put their wallet in their back pocket while they sit down or people that slouch or slump down in their chair while they’re working. These kinds of habits are just setting you up for sciatica.
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
Take a break every two hours or so and stand up from your desk or pull off to the side of the road and get out and move your body a little bit,[link widoczny dla zalogowanych]. Something as simple as this can be huge in preventing that muscle stiffness from developing and getting your blood flowing again,[link widoczny dla zalogowanych].
Many of us sit for too long without taking breaks to stretch or just get up and walk for a few minutes. Others of us have developed poor habits while we are sitting that contribute to back problems. Indeed,[link widoczny dla zalogowanych], sitting isn’t the problem so much as being smart about how we sit. Make sure you take a break every few hours to stretch and make sure you aren’t holding yourself in unusual positions while you are sitting either.
It isn’t a big leap to go from bulging discs and muscle imbalances to sciatica pain and the belief that sitting is responsible for it all.
Well, for starters, sitting for long periods of time can cause stiffening in the muscles of the hips and back. This is probably one of the most common reasons why people develop conditions such as piriformis syndrome where a muscle becomes tense and irritates the sciatica nerve.
You see, sitting with a wallet in your back pocket raises one hip higher than the other,[link widoczny dla zalogowanych], which in turn, throws the whole spine out of alignment. And sitting with poor posture,[link widoczny dla zalogowanych], that is just misaligning the spine as well.
I understand that many jobs require sitting for many hours on end, such as office jobs or driving jobs and situations like sciatica or “trucker’s butt” may seem unavoidable. However, you certainly don’t need to sit continuously for 8 hours, do you?
By Leroy Lombard
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But surly this can’t be the whole story,[link widoczny dla zalogowanych], can it? There are so many other people out there that sit just as long, if not longer,[link widoczny dla zalogowanych], that never experience the pain of sciatica. What else is going on here?
When this happens,[link widoczny dla zalogowanych], pressure and stress are not spread evenly through the spine the way they are meant to be and this can cause things like muscular imbalances and bulging discs in the back or hip areas.
Something that many people know is that sitting too much causes sciatica. After all,[link widoczny dla zalogowanych], one thing that many cases of sciatica have in common is that the people that suffer from it generally have jobs or lifestyles that involve sitting for a good portion of the day,[link widoczny dla zalogowanych], whether it be working at a desk in an office, being a truck driver, or a student sitting in school for many hours a day.
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[link widoczny dla zalogowanych]


Whether you are looking for a job, firmly ensconced in one, or in the midst of starting your own business, improving the sound of your voice is something you might consider especially if the sound of your voice on recording equipment leaves much to be desired.


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PostWysłany: Wto 11:32, 27 Sie 2013    Temat postu:

- think before you speak,
- focus listener attention, and
- generate understanding by making the abstract concrete.
2) Focus the listener’s attention…then summarize to close. Let's begin with
three examples of how to focus attention (and an example of a more complete introduction).
c) it lets the employee know that the meeting won't be one-sided,[link widoczny dla zalogowanych], but rather a cooperative effort.
Author's Bio:
a) it lets the employee know the purpose,[link widoczny dla zalogowanych], the intended flow, and the parameters for the meeting,
Sometimes you'll want to give people a more detailed introduction. This is especially true if the other person doesn't know what to expect or when anxiety is apt to be high.
3) Use metaphors, examples, and analogies. Appeal to both hemispheres of the brain and maximize learning efficiency. Words appeal to the left hemisphere (the logical side) and pictures appeal to the right hemisphere (the creative,[link widoczny dla zalogowanych], concrete side). Once a message is concrete, it's memorable. For example, I could compare habits to waterbeds - easy to fall into but difficult to get out of.
By Mary Jane Mapes,[link widoczny dla zalogowanych], CSP
See all Articles by Mary Jane MapesSee Mary Jane Mapes&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Communication Skills and TrainingGet Updates on Mary Jane Mapes Average: 0 Your rating: None Tweet
For instance, a corporate Director confronting an employee says, “Thanks for taking time to meet with me,[link widoczny dla zalogowanych], Ed. I know how busy you are and I wouldn’t be taking up your time except that I’ve been handed a problem that we need to fix. It seems you’ve been late getting critical information to the IT Department and, as a result,[link widoczny dla zalogowanych], shipment to customers is backed up; they’ve been calling to complain about late orders. I got an earful this morning from the IT Director and it seems like all the complaints are focused on your area. I’d like to figure out what kind of problem we’re having, and what we can do to keep our customers satisfied. I sure don’t want to go through another meeting like I had this morning. Does this make sense?”
This introduction does several things:
When you summarize to close,[link widoczny dla zalogowanych], you simply recap briefly the important points from the discussion to make sure everyone is on the same page.
Okay. It sounds easy, but how do you do it? It's simple.
Here are 3 quick and easy steps to help you become a clearer communicator and a more influential leader:
Copyright 2004-7 © Mary Jane Mapes,[link widoczny dla zalogowanych], CSP All rights reserved.
1) If you're anything like me, you have a tendency to think out loud. Make a change. Think before your speak. I hate trying to tell somebody about a book I've just read and find myself getting bogged down in the details. To avoid this, I have to first think about what ideas I want to convey... then speak. You can do the same.
**********************************
A District Manager for a direct sales company says, “Let’s look at our staffing quotas for next month,” to help sales managers change gears.
b) it identifies the intended outcome, and
An architect speaking to a group of ophthalmologists says, “Architecture, when designed properly,[link widoczny dla zalogowanych], will do two things. First, it will increase your patient flow, and, secondly, it will radiate an image of care and concern for your patients,” to let the doctors know that the architect will be addressing two issues - patient flow and image.
Communication clarity is a hallmark of a leader who has the ability to powerfully influence others.
An attorney in a courtroom says, “Let’s go back to the night of January 15th,[link widoczny dla zalogowanych],” to focus the attention and thinking of the witness.
Do you ramble when you speak, packing in too many irrelevant details? Perhaps you skip from one idea to the next with no connection between them. The first conversation pattern makes you boring and the second makes you confusing. Either one can have a negative impact on your ability to influence others.
There you have it – three steps to clearer communication and greater power to influence:
Powerful leaders get their message across. They don't beat around the bush - they're clear, concise, direct,[link widoczny dla zalogowanych], and expressive. They tell you what they think and how they feel. Their tone of voice is appropriate for the message being delivered and they make room for the listener to ask questions and clarify what's been said.
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[link widoczny dla zalogowanych]


Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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PostWysłany: Wto 14:16, 27 Sie 2013    Temat postu:

,[link widoczny dla zalogowanych]
Recently,[link widoczny dla zalogowanych], someone I love was diagnosed with a medical condition that would require brain surgery. The very first thought that flashed in my mind was that he could die. It was not just a thought. There was an actual vision of it happening on the movie screen in my mind. I must admit that I spent quite a bit of time imagining what could go wrong before I became aware of what I was doing. Why is it that the first thing we do in these situations is envision the worst case scenario? What would happen if our go to thoughts were about best case scenarios, instead?
The truth is that we can reprogram ourselves. Changing our thoughts is a choice. When I became aware of my focusing on the negative about my loved one's health problems, I knew that I could choose something different. The negative thoughts kept returning and I kept letting them go until it began to happen more naturally. And now they seem to be gone.
I had the benefit of my training as a coach to help me in this process, and I am sure you can do it too. Here are some steps that might support you in the process:
What are some of the common thoughts that flash across your mind? Are they positive and uplifting,[link widoczny dla zalogowanych], or do they focus on what is wrong and bring up visions of worst case scenarios? For many of us,[link widoczny dla zalogowanych], our thoughts are a mixture of both. But, the real question is which ones do we focus on and believe.
1. Awareness - pay attention to your thoughts and notice when they are not serving you.
2. Question your thoughts and beliefs - Do you know absolutely, without a doubt,[link widoczny dla zalogowanych], that they are true?
3,[link widoczny dla zalogowanych]. Understand the consequences of your thoughts and beliefs- How do they make you feel? How do they affect your life? Is that what you want,[link widoczny dla zalogowanych]?
4. Action - make a choice, relax and let them go. Replace them with neutral or positive thoughts. (See my article: Fun Ideas for Changing Your Negative Thoughts and Beliefs.)
5. Acknowledge yourself for your commitment to having a better life,[link widoczny dla zalogowanych].
By Life Coach - Linda Luke
See all Articles by Linda LukeSee Linda Luke's Expert PageGet Updates on Positive PsychologyGet Updates on Linda Luke Average: 2.09091 Your rating: None Average: 2,[link widoczny dla zalogowanych].1 (11 votes) Tweet
Author's Bio:&nbsp,[link widoczny dla zalogowanych];
And, remember, you might not want to believe everything you think.
Many of our thoughts and beliefs are based on programming from our childhood. Our family culture,[link widoczny dla zalogowanych], school and other environments help shape the way we think. And,[link widoczny dla zalogowanych], it is not always good stuff. When we spend time feeling sad or angry over things that happened long ago, we are allowing our past to control us. When we feel stuck and cannot move forward it is because fear based on our thoughts and beliefs is keeping us caged.
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[link widoczny dla zalogowanych]


Some people who are normally colorful in conversation find their delivery skills lacking in expression. And then there are those who lack color both in conversation and at the lectern.


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PostWysłany: Śro 4:51, 28 Sie 2013    Temat postu:

One of the most obvious reasons you may want to wake up early in the morning is to be able to exercise your body. For some people, there is no better time as the day is so busy with all the different things that you have to do.
Finally,[link widoczny dla zalogowanych], you may even just take this time to do something for someone else. It is difficult to find extra time to write some thank you notes or do something that might brighten another person's day,[link widoczny dla zalogowanych], but if you leave your mattress just a little bit earlier,[link widoczny dla zalogowanych], you will be able to find the time.
By Cade Lennox
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Along with sitting down to ponder life,[link widoczny dla zalogowanych], you may also want to try some meditation. Take a little time to completely clear your mind of all distractions and only focus on your breathing. A little meditation can go a long way in helping you gain peace.
One of the greatest benefits of being able to wake up early the morning is being able to dedicate a little time to yourself in the morning,[link widoczny dla zalogowanych], meaning you can improve yourself. Activities such as reading or learning a new language are great ways to start the day off.
Waking up early is such a great habit to have,[link widoczny dla zalogowanych], as you can accomplish so much by doing it. So do not hesitate to leave your mattress in the morning as there are so many things you will be able to gain from doing so.
There is probably no better time than in the morning to go outside and take a stroll through your neighborhood,[link widoczny dla zalogowanych], or through the park,[link widoczny dla zalogowanych], or anywhere that might be considered a peaceful setting. One of the greatest things you can do is watch the sunrise,[link widoczny dla zalogowanych], in its entire splendor.
Morning is also a great time to really sit down and ponder life. Take a moment to slow down and think of everything that is going on. Reflect on yourself and the direction that you want to take your life.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
The morning is also a great time to get rid of all the little things that you may have to do during the day,[link widoczny dla zalogowanych], thus being able to focus more on the big things. Take some time in the morning to sort out your files or clean off your desk. The morning is a great time to get that stuff done.
For many of us, we would much rather sleep in and spend some extra time with our mattress rather than get out of bed at some early time in the morning when the sun is not even up. However, the benefits of waking up early far outweigh the benefits of staying in bed.
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It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.


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PostWysłany: Śro 15:03, 28 Sie 2013    Temat postu:

By Adrian Kowal,[link widoczny dla zalogowanych]
See all Articles by Adrian KowallSee Adrian Kowall's Expert PageGet Updates on ReikiGet Updates on Adrian Kowall Average: 0 Your rating: None Tweet
To conclude, I explained that Reiki is a treatment that is used for stress-reduction,[link widoczny dla zalogowanych], relaxation and a method to promote healing. It originated in Japan a few centuries ago and since then it has spread all across the world. In addition,[link widoczny dla zalogowanych], reiki is a simple,[link widoczny dla zalogowanych], natural, and safe method of spiritual healing and self-improvement that anyone can use. I hope you have a good understanding of Reiki, and how it can benefit you!
Numerous research studies have shown that reiki can have a positive effect on reducing stress or stress-related illnesses. The benefits of reiki vary depending on the individual, but virtually everyone receives some kind of benefit either physical,[link widoczny dla zalogowanych], emotional,[link widoczny dla zalogowanych], mental or spiritual in nature.
HEALTH BENEFITS OF REIKI:
Author&#039,[link widoczny dla zalogowanych];s Bio:
Now we have an understanding of reiki,[link widoczny dla zalogowanych], but what does an actual session of this marvelous treatment consist of? First of all,[link widoczny dla zalogowanych], the recipient lies or sits in a very relaxing and comfortable position while the Reiki practitioner uses their hands to flow over on on the recipient’s body whiling utilizing a sequence of positions to deliver powerful energy to the recipient’s chakras. Many people feel tingling sensations and some even slip into an altered state of consciousness. Others may fall into a deep sleep, experiencing thoughts or dreams while in a peaceful state.
•Promote relaxation and well-being,[link widoczny dla zalogowanych].
•Reduce anxiety and feelings of sadness,[link widoczny dla zalogowanych].
•Assist with emotional issues from the past, in the present or relating to the future.
•Increase energy and help one to experience a higher spiritual awareness
•Can be used in the management of palliative care
•Faster healing with decreased pain
It is also good to understand what the word Reiki actually means, which I will now explain. The word “Rei” is defined as “universal or transcendental” and the word “Ki” means life force. Essentially Reiki means universal life force that flows through us. If you had the chance to read our article on chi gung, you would have likely noticed the similarities between the two words chi gung and reiki.
WHAT IS REIKI?
In other words, during a reiki treatment the recipient feels a wonderful glowing warmth that flows through and around them. Reiki treats the whole person including body, emotions, mind and spirit, which creates many beneficial effects for the recipient. Many have reported miraculous results
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that anyone can use. This treatment is effective for helping almost any known illness and condition. It also always creates a beneficial effect. Reiki also works in conjunction with contemporary medical treatments to relieve side effects and promote recovery.
Reiki can benefit you in the following ways
The treatment Reiki originated from Japan,[link widoczny dla zalogowanych], and it is used for stress reduction and relaxation. Reiki is also valuable for promoting health. This treatment was developed by Dr. Mikao Usui, who traveled, studied and researched ancient Buddhist teachings and spiritual leaders. From these experiences and what he learned he was then able to develop the Reiki Method. Since then, reiki has spread all across the world.
The technique is conducted by moving the hands over a person’s body. This is based on the theory that there is some kind of energy or life force that flows through us and is the essence to why we are alive. Also in regards to this theory, when some ones energy is low, they are more susceptible to colds and feeling of stress. On the contrary, if their energy is higher the person is more likely to feel joy, happiness and be healthy.
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[link widoczny dla zalogowanych]


It is even said that smoking one cigarette can decrease your lifetime by one minute. So imagine how many minutes have already been cut down from your life after you have smoked several packs a week.


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