Klub ASG Scorpion

[zcvgwsprfw]

Stand Straight,[link widoczny dla zalogowanych]
Hardly an exercise but lets start off easy! Always try to stand or sit up as straight as possible whenever you can. Simple so long as you remember to do it! Standing straight has a number of benefits. Firstly it actually makes you look slimmer than when you are slouching which just accentuates your belly fat. Slouching can also lead to back pain, and if you have back pain then it is harder to do some of the other best stomach toning exercises.
Before doing any workout routine you should always warm up properly,[link widoczny dla zalogowanych], and get professional help before you start.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Perhaps one of the simplest ways to reduce tummy fat and improve the look of your body is to improve your posture. All the muscles in your torso are inter connected to some extent,[link widoczny dla zalogowanych], the back and stomach muscles form a sort of girdle around your body. If you work on strengthening your back muscles and your stomach muscles together then your posture will improve and your tummy will look more like a toned stomach.
By Phil Rosser
See all Articles by Phil RosserGet Updates on Dieting and Weight LossGet Updates on Phil Rosser Average: 0 Your rating: None Tweet
Now these two exercises won't tone your stomach in a week,[link widoczny dla zalogowanych], but they will help to strengthen your back and stomach muscles and greatly improve your posture,[link widoczny dla zalogowanych], and these are important first steps if you want to learn how to reduce tummy fat at home. After trying these you will want to start on a professionally prepared program to continue to strengthen your whole body's muscles and get you that toned stomach you've always dreamed of. On my Gifts page you will find a neat little ebook that will give you some more great ideas for exercises and nutrition to help you take your efforts to the next level. Take a look, it's free!
Back Extension
For those of you familiar with exercise routines you might recognise this as a sort of backwards crunchless crunch. To start lie face down on the floor,[link widoczny dla zalogowanych], you might find it more comfortable on an exercise mat or maybe use a folded towel to cushion your head and body. Keep your arms by your sides with palms facing upwards. Now contract your back muscles to lift your upper torso and head off the floor. Hold it there for a few seconds and then slowly release the contraction and lower your body back to the floor. Repeat this ten times.
To get started here are a couple of simple exercises you can easily do at home to improve your posture,[link widoczny dla zalogowanych].
A good straight back enhances blood flow through the body to the lower back and legs and again this will help you with other exercises to tone your stomach. And lastly standing straight improves the strength of your back,[link widoczny dla zalogowanych], which will help you to maintain a good posture for longer.
For the second part of this exercise,[link widoczny dla zalogowanych], still lying face down,[link widoczny dla zalogowanych], extend your arms out above your head, sort of like superman. Now keep your head and arms still and lift your legs a little. Hold them there for a few seconds and then slowly return them to the floor. Try to imagine your legs are growing as you lift them. Again repeat this ten times.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


recently from the general office of Shandong provincial government to understand, the province issued policy, given the initial period of small and micro enterprises a number of tax policy support.

[zcvgwsprfw]

in the young period, who will make the wrong choice. Last night, late at night, wake up suddenly, a time to remember a lot of youth things, not by immersed in memories of the past.
in the junior middle school graduation examination on the technical secondary school can jump door, into urban hukou, eat countries who's on my family, poor girl,[link widoczny dla zalogowanych], it is the best way out, I chose this way.
with a longing for a new life, with the school hopes,[link widoczny dla zalogowanych], come away from hundreds of kilometers of city school, the school has students from across the province. From the occlusion of a small town, came to this strange world, I suddenly see things in a blur, especially speaking various dialects of the students was the first time away from home alone to dilute.
then you, first gave me a deep impression. The class organization cleaning in the campus, because they are just in a class, each other are not familiar with,[link widoczny dla zalogowanych], and you're speaking standard Mandarin, assist the teacher, give the students assigned tasks. Although you're in a crowd of boys in the short,[link widoczny dla zalogowanych], not handsome,[link widoczny dla zalogowanych], appearance condition doesn't dominate, but your ability to organize all of a sudden I remember you.
perhaps it was his tall stature,[link widoczny dla zalogowanych], appearance is not outstanding, the acne on the face like the youth of the mind as full cheeks, so I am not confident, plus the family condition constraints, so only study hard, and actively develop their interest and hobbies. Class learning seriously, after class practice calligraphy, flute,[link widoczny dla zalogowanych], actively participate in various sports activities. A hard heart never slackened, one hour practising calligraphy every day of the required course, this exercise I let go home have the Spring Festival when writing poetic couplet people praise; often after dinner to classroom practice flute, though not taught, but also slowly blowing out running,[link widoczny dla zalogowanych], melody; volleyball, badminton and I are the main members of our class; also often follow classmates learn chess, although the technology is smelly,[link widoczny dla zalogowanych], kill a novice or more than sufficient. I make up the external graphics to inner fullness,[link widoczny dla zalogowanych], often comfort myself: God as you close the door, it will open another window for you.
for the family condition is superior to you, plus your ability,[link widoczny dla zalogowanych], let you quickly talent showing itself among the students. Fifteen six years old was from early love sinus, appreciate the dip of the hazy love. Our class so much beauty in the world around you,[link widoczny dla zalogowanych], let I himself is incapable of further increase, so I can only quietly watching you, of course, will care about you in my way. Later I two seat to together, I felt like I was moved by you. We in the quarters of the roof to celebrate the festival together the rehearsal.相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Xie Changting responded to media inquiries emphasize, want to see Chen Shuibian speech context, Chen Shuibian is about "legislators" election, as a coach to do, deliberately to "how to be president" election, omitted.

[zcvgwsprfw]

Flat compensate to Jiang, hatred brand green "legislators" candidates nervous
&nbsp,[link widoczny dla zalogowanych]; 2007-12-10 02:15:31
Chen Shuibian station fervor performance, the "legislators" candidate stand far distance. In Taipei on 10 December, (reporter Lin Shuling analysis report) flat government put up a pageantry demolition in the memorial hall,[link widoczny dla zalogowanych], "impartial" plaque,[link widoczny dla zalogowanych], even threatened to next January withdrawal of Cihu gendarmes, strong speculation Qiu Jiang issues. DPP "legislators" candidates, particularly in the northern will select, privately heavy-hearted; southern candidates also afraid, so extreme campaign style, can pass the new electoral system test.
this is a special phenomenon. The CKS Memorial Hall, remove plaque on the eve of the days, JALEO, square in addition to some very surprising, said "let the Taipei mayor Hao Longbin comes home to find mother", "the Ministry of education master secret" Zhuang Guorong, to political figures are Taipei city council. The battle "lawmaker" candidates,[link widoczny dla zalogowanych], regardless of blue green, afraid of losing the vote,[link widoczny dla zalogowanych], shunned, even the Chiang family descendants of John Chiang, also only in the demolition of a former plaque late, low-key to the scene to photograph hurry to leave.
the political parties in Taiwan, democratic elections to go for decades, this phenomenon reflects a very important significance. This represents the "Legislative Yuan" changing the electoral system to a single constituency, candidates have not dare to take extreme, niche appeal campaign, Chen Shuibian a hot speculation to Jiang issues, the election conflict,[link widoczny dla zalogowanych], many of the Democratic Progressive Party candidate not only lack of interest, or even scared!
especially in removing plaque, five journalists were small truck collision bleeding, regardless of the blue, green, is not careful, or deliberately, but flat government deliberately by removing plaque, intensify the social contradiction, the tragedy will not happen. In this case, the "Legislative Yuan" which candidate dared to rally? Even Xie Changting, also want to temporarily to safe head.
but flat than the CKS Memorial Hall plaque to remove,[link widoczny dla zalogowanych], he said is also disclosed, the Chiang family if not agreed to let two Jiang Qian was buried at Five Fingers Group, in January next year, "military police" will withdraw the whistle, and then re number of long-term government alone thick veterans, further provoking ethnic hatred, let the blue camp "legislators" Lei Qian et al are concerned, when the police a withdrawal, there will be someone rushed in the destruction of two Jiang corpses of circumstances.
in the old system of the past, the city of Taipei is divided into two constituencies, each elected 10 seats "legislators", just grab one candidate small identity,[link widoczny dla zalogowanych], whether it is dark blue or dark green,[link widoczny dla zalogowanych], there is hope was elected new party, dark blue, dark green before walking route Tsu, are on the rise. Taipei city is now divided into 8 districts,[link widoczny dla zalogowanych], a district to choose only one seat, the candidates in a PK competition,[link widoczny dla zalogowanych], support must achieve 5 into above have elected may, campaign style is completely different.
&lt,[link widoczny dla zalogowanych]; >相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Xie Changting responded to media inquiries emphasize, want to see Chen Shuibian speech context, Chen Shuibian is about "legislators" election, as a coach to do, deliberately to "how to be president" election, omitted.

[zcvgwsprfw]

A number of blue for Party committee "President&quot,[link widoczny dla zalogowanych]; Nomination postponed to avoid internal friction
&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; 2007-01-17 14:48:38&nbsp,[link widoczny dla zalogowanych];
Hongkong on 17 January,[link widoczny dla zalogowanych], the Party Central Committee recently released / party "president, Legislative Yuan" nomination process.
, many with identity Party committee "lawmaker" said today, I hope the Central Committee of the party to prioritize "legislators" Nomination operation, avoid friction, "President" Nomination work can later postponed.
Central News Agency, "legislators" Lin Cangmin (Changhua) said,[link widoczny dla zalogowanych], two thousand eight years "presidential" election is not a person to lean the party election, the election, "legislators" is the "President" nominee of pile, must first be "legislators" name operation, necessary coordination,[link widoczny dla zalogowanych], comfort, to avoid friction,[link widoczny dla zalogowanych], let the "Legislative Yuan" the battle position. He suggested that the Central Committee of the party "lawmaker" Nomination began to work after the Spring Festival, was completed and "President" nomination.
"legislators" Hou Caifeng (not partition) also claims to be completed "legislators" primaries, wire in place to fight,[link widoczny dla zalogowanych], not qualified to immediately put two thousand eight years election support operations, in the "Legislative Yuan" nomination was not completed before the nomination "presidential" candidates, will only make poor party atmosphere.
"legislators" Xu Zhongxiong (Taichung County),[link widoczny dla zalogowanych], Huang Zhaoshun (not partition) accused the minority party control of the Party Central committee. Xu Zhongxiong said, it is the party's final decision mechanism, primary system is not a few people said even number; Huang Zhaoshun said often not the Party Central Committee's rubber stamp, hope don't persist in wilfully and arbitrarily.
however, participated in the election planning "lawmaker" Wu Zhiyang (Taoyuan) pointed out that the Central Committee of the party, regardless of how to plan the primaries, the party will have views,[link widoczny dla zalogowanych], change an angle to think, to determine the candidate earlier,[link widoczny dla zalogowanych], you can prepare earlier, advantageous instead.
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Ma Ying-Jeou will resign if indicted as party chairman, vice chairman of the horse team brewing outside push in or "legislators" Wu Dunyi election, AIT executives also specially asked this rumor is true.

[zcvgwsprfw]

Hao Longbin t. Zhou Yukou heartache to see six stitches.
&nbsp,[link widoczny dla zalogowanych]; 2006-09-02 12:12:46 &nbsp,[link widoczny dla zalogowanych];
Zhou Yukou the morning went to the hospital to visit Hao Longbin,[link widoczny dla zalogowanych], hope Hao Longbin handsome face, do not suffer because of injuries. In Hongkong on 2 September, and the Taipei mayor candidate Hao Longbin on the morning of 2 counties and cities in Kuomintang party fellowship,[link widoczny dla zalogowanych], riding a bicycle to visit Dadaocheng, to say hello,[link widoczny dla zalogowanych], and warm people fall,[link widoczny dla zalogowanych], including the face and shoulders have scratch multiple, immediately sent to hospital for examination and treatment of zte.
Hao Longbin campaign spokesman Wu Xiuguang said, Hao Longbin is currently recovering well, face because the injured 6 stitches.
Wu Xiuguang said,[link widoczny dla zalogowanych], when Hao Longbin ride wearing a helmet, only face because of injuries were bruises, now in the hospital for treatment, rest and observation.
news reports, in order to say hello, and warm people accidentally fall, right cheek and shoulder injury after the fall, sent to the Taipei municipal Chungshing hospital, doctor Hao Longbin in the face of the wound six stitches.
Tsu Taipei mayor candidate Zhou Yukou also went to the hospital this morning,[link widoczny dla zalogowanych], Hao Longbin, hope Hao Longbin handsome face, don't because of injuries suffered, also is the smoke flavor thick Taipei mayor in the election,[link widoczny dla zalogowanych], a rare warm.
ZTE hospital doctors said, Hao Longbin is very brave, should be very pain treatment of wounds,[link widoczny dla zalogowanych], but he was very cooperative,[link widoczny dla zalogowanych], through communication,[link widoczny dla zalogowanych], the hope Hao Longbin can rest in a hospital, convenient for observation.
related topics: Taiwan Party Game
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


Ma Ying-Jeou will resign if indicted as party chairman, vice chairman of the horse team brewing outside push in or "legislators" Wu Dunyi election, AIT executives also specially asked this rumor is true.

[zcvgwsprfw]

because of the flood and the flood came, so I want to write something to commemorate nine eight years of. The flood should be with me no matter -- I am in Shanghai, Shanghai will not be flooded? Otherwise, I have to write second articles to describe.Is it right?
nine eight years I remember clearly, but should from many things can conclude is that year. Remember that year I went to a county, the county is in the edge of the Yangtze River, there is a long long river bank, I went to the dike at that time, the river has risen to high, almost parallel to the river,[link widoczny dla zalogowanych], the river is in your feet, I feel very spectacular. I heard a lot of County town people to move to the countryside, they were afraid of the river will continue to rise, the small town flooded. Fortunately,[link widoczny dla zalogowanych], the year without incident,[link widoczny dla zalogowanych], but the opposite Jiujiang very unfortunate accident, I still clearly remember that saw the picture of General Secretary Jiang in Jiujiang propaganda on tv. I think, we with Jiujiang so close,[link widoczny dla zalogowanych], why doesn't he come here to inspect? Who let us is a small town,[link widoczny dla zalogowanych], not drowning who cares you. So in these things, I decided that one year is nine eight years.
I read the sixth grade primary school nine eight years, that time may have graduated, in the summer vacation, I don't remember, but it is certainly in the summer.
first talk about our location. We are in the town, not in the county,[link widoczny dla zalogowanych], so from the Yangtze River is still very far away, you don't have to worry about river water will overflow, even if the bank does not guarantee, estimation also does not flood come into our town. But our family that year unfortunately is located beside a river,[link widoczny dla zalogowanych], of course, it was in there. It was a small river, I don't know if it is artificial or natural, but it is certainly useful, at least can be used for irrigation of paddy field. In addition to the paddy field, I think,[link widoczny dla zalogowanych], there is another useful, that is when the flood release flood waters of. I guess,[link widoczny dla zalogowanych], probably is this: once the water too much, will put the water flow to the lake near the reservoir, lake reservoir is not installed, will be open to the small river that connects Lake reservoir. These small rivers role is probably so. Because each summer, the water will rise up,[link widoczny dla zalogowanych], when irrigated paddy field is in need of water, the water is flowing down from the reservoir.
our house is near a river like that, usually it is the quiet,[link widoczny dla zalogowanych], in the summer, if often rains will rise, but also not the house flooded. But the garden because the terrain is relatively low, often drowning. Despite this, we love the small river. If you count the words, I estimated life beside the river for more than ten years, at least ten years. It gives us meaning is very deep.
is very small, about four or five years old, we had the home is in later the family downstream, but the river side, is not very far away. When summer comes,[link widoczny dla zalogowanych], the river rose up, there will be >相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

A tower in the sky fantasy
,[link widoczny dla zalogowanych]
security door
installed on the window
the fragrant flowers planted Central
the grass
the right field
field vegetables also have wheat
pick to wheat flour
picking vegetables wife to cook
my cooking
wife roll
the meal in the yard full of love
I ask his wife to savor the feeling of the feast相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

Your paintings
,[link widoczny dla zalogowanych]
always want to draw a sketch
is always can't see you.
you want to look real clearly
your voice is there
because of me warm
has your shadow in dreams
like blurred ink like
only gray Cang Chu hung with tears
how to draw?
your outline submerged gradually in my heartFloating
only your eyes are still in my mind
the Cang people taste, still can recall
you, just bring me a first impression
how to draw down,[link widoczny dla zalogowanych]?
you already not at, Zhu Ziqing's "back" no regretsA hint of
only left my childhood cannot pursue
night seems to feel you gently stroked my forehead
and I use the tears did not keep you like footsteps
to you! Always thinking of you
but even a think Lin quasi photos no
I was afraid I will forget you
love you! Always love you
but with no chance to touch your fingertips
I know you do not know
the place must be beautiful
and leave me so far
you there
there smiling at me
I grew up watching
looked at me more and more excellent
I know you smile, happy smile
no painting
had a painting in the heart
it is a smile of you
&nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &amp,[link widoczny dla zalogowanych]; nbsp; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nbsp,[link widoczny dla zalogowanych]; &nb>相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

,[link widoczny dla zalogowanych]
the morning of May 6th, I and many units colleagues sit on the spacious bus on the five four tour itinerary. Although some gloomy weather, he also took a sleepy, but his mind that excitement and joy, after all, this is the first time with a lot of young colleagues a travel. I can deeply feel colleagues are like me, from the heart of the heart. About six thirty with colleagues of song and laughter, bus cheerful to destination.

after the bustling city, quiet village, patches of green woods, exudes vitality without stop in early summer, with some hazy color mountains,[link widoczny dla zalogowanych], came to a having an antique flavour, with a strong flavor of the "land of idyllic beauty of jiangnan". It is our travel destination, Zhu Quan cun. According to the tour guide said Zhu Quan Cun, Yinan County,[link widoczny dla zalogowanych], is located in the north of Linyi City, an area of 1800 acres. Yuan and Ming Dynasties called Quan Zhuang, Qing Dynasty Emperor Qianlong renamed Zhu Quan cun. The village is backed by the jade mountain, there are stone Longshan, left Phoenix Valley, right before the hill river, 1000 ares fields, is the traditional Chinese Feng shui. The village has a fountain,[link widoczny dla zalogowanych], water bamboo, a bamboo springs. Spring seasons constant temperature, more than ten kinds of trace elements are rich in essential,[link widoczny dla zalogowanych], identified in line with national standards of drinking natural mineral water, the villagers drinking this water more,[link widoczny dla zalogowanych], no disease and longevity. The village has at least four hundred years of history, the majority of villagers to Gao, surnamed Zhao Gao family time,[link widoczny dla zalogowanych], the Department official Gao Mingheng, late Qingzhou Prince Heng instrument Penn high Jiong had built villa, enjoy the fun, villa based on. Here mountains, springs, Takeinno Izumiki,[link widoczny dla zalogowanych], the villagers around the spring comes, stone for the real, bamboo hidden cottage, home Lin Qingliu, pastoral fruit incense, home music and life, is the the Peach Garden of northern China rare living environment.

arrived at the entrance to scenic sight, I was deeply shocked. A tall north-south artificial rockery above 1000 shares the clear spring water from the top of the hill,[link widoczny dla zalogowanych], down to the front of the pond rippling. I feel the spring are in a cheerful dance, along with dynamic notes, thousand springs can't help towards gay and free dance,[link widoczny dla zalogowanych], they remain free to release their enthusiasm, immersed in a happy atmosphere, now no more to express the joy of heart than dancing. How I wish I could join them,[link widoczny dla zalogowanych], but they jump too much, forget me the human viewer.

big pond with round, clear bottom, fish in the water swimming leisurely enjoying the nature brings. This has been in the rest of the sun seems to be moved by the beauty,[link widoczny dla zalogowanych], injection of golden light in the East Room faint clouds. Rockery is packed around the dissemination of green forest, layers of leaves are issued a bright light in the sunlight. The light should be a confident and beautiful, as unique a very confident person to issue the kind of light, although we can't see it, but it can deeply feel the. The woods both tall and plain of poplar, willow or very pretty and charming, >
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

lunar entered May, the air seemed filled with thick zongzi incense.
popular in Putian, such a word: "the first cake,[link widoczny dla zalogowanych], cast early, the third fourth fifth screw, AI, eat for a day." Thus,[link widoczny dla zalogowanych], a grand festival of the remarkable degree.
the day before yesterday evening,[link widoczny dla zalogowanych], mother and sister sent many dumplings, carrying heavy, I counted, about 20, is basically a candied sweet rice dumplings, the dumplings are the mother personally packet. I realized that the Dragon Boat Festival is coming, zongzi fragrance also means that the summer really begins.
I remember when I was young, my mother never packet dumplings, some others are home to send. According to mother saying, dumplings bad package,[link widoczny dla zalogowanych], is in no mood to learn, moreover, when the rural work very busy. Dumplings delicious, but not good. Don't look at it is simple, it is actually a top trouble. Last year,[link widoczny dla zalogowanych], I had to learn to find aunt dumplings, is not easy to pack a rope with an air of importance, but how binding or baggy bundle is not real, only themselves to blame my hand.
Minyan: "Ching Ming Liu inserted plug AI, the Dragon Boat festival." The annual Dragon Boat Festival, each and every family have to sweep the courtyard, and then plug a mugwort and calamus on the door. This is supposed to ward off evil, the preservation of international peace.
childhood memory,[link widoczny dla zalogowanych], my impression of the Dragon Boat Festival most probably eat duck 's egg and wear new clothes.
the Dragon Boat Festival, we will always find some girls in red wool knitting a beautiful bag, put the cooked duck 's egg loaded into,[link widoczny dla zalogowanych], hanging bragging around his neck,[link widoczny dla zalogowanych], as if this is a very inspiring. The duck 's egg is the mother leaves and some other herbs cooked, pan when a golden color, very tempting.
at that moment, we are most like competing with others who knock eggs, egg and break it, who also lost. Have a game of experience knows, egg head pointed end, round the air, must use a percussion. Once,[link widoczny dla zalogowanych], one of my eggs, brave, defeated numerous competitors, I feel oneself highly flattered when, a village partners took an oversize eggs with my game,[link widoczny dla zalogowanych], did not think of only one, my poor duck 's egg on the heroic martyrdom, broken was simply no way, let me no face, very vexed, say that the unfair competition. Later, I know people are using goose, I just had to court defeat by fighting against overwhelming odds, laugh.
love beautiful heart, the person all has, more girls. When I was small, the home economy is not very rich, a year to buy new clothes, the opportunity is not much. The Dragon Boat Festival,[link widoczny dla zalogowanych], we can finally have got one's wish, buy a few clothes. At that time, most of the streets around the urban areas are the cross street and the road, there is a place called South Hotel, the store is not us in place. At noon the day of the Dragon Boat Festival, the mother burned a pot of boiling water for our use of wormwood, bath,[link widoczny dla zalogowanych], we are happy to put on new clothes to school, don't worry in the beauty.
looking back at the past, childhood laughter seems to still lingering in the ear. In a flash, many years,相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

village east there was a monument, is my child like fun. The hills, where the trees, the water there, where the ancient ruins,[link widoczny dla zalogowanych], I was very young when he left me a deep impression.
my hometown is a beautiful place. It lies at the foot of a mountain, a piece of the woods around it. Grandpa's yard near the centre of the village,[link widoczny dla zalogowanych], the east yard can see the tall mountain. The hill is called Mianshan,[link widoczny dla zalogowanych], at the foot of the mountain village southeast direction a quiet hillside, is when I was small,[link widoczny dla zalogowanych], often like to place -- God Lin wan. At that time, my sister and her little sisters often accompany great people to go to there washing clothes, I would often go. There are four seasons flow of spring water,[link widoczny dla zalogowanych], spring water clear bottomed out. Always remember from my house, climbed several Po, take a few detour, and through some vegetable, it can be reached.
memory of God Lin Wan, is a quiet and beautiful place. There are mountains, trees,[link widoczny dla zalogowanych], water, farmland, fresh air, birds' twitter and fragrance of flowers. Women often wash the clothes put on clean Bush temporary, and butterflies and bees often like flying in the surrounding. I do not know is flowers attract them,[link widoczny dla zalogowanych], or soap and washing powder fragrance led them. So, butterflies, bees,[link widoczny dla zalogowanych], washing people's laughter,[link widoczny dla zalogowanych], the sound of the river, the children cry makes summer quiet Shen Lin Wan suddenly bustling.
however, in addition to those happy things, really make me more happy, there is an ancient architectural monuments, it set off in a pine forest. The site, is my brother and first went into the forest after the accidental discovery, it is great to meet our brothers childhood curiosity -- home still hidden in such a mysterious place! Later, grew up, read some books, also heard a lot of his father spoke, just know that a site called "the original Temple referred to", or "Shen Lin Temple",[link widoczny dla zalogowanych], to commemorate the muon push. Muon push, the state of Jin Ming Chen,[link widoczny dla zalogowanych], his deeds in his hometown of widespread. He keep faithful and true to the Duke Wen of Jin, Jin escape on the way,[link widoczny dla zalogowanych], he had cut his leg on a piece of meat to drink soup jin. Later, Duke Wen of Jin finally get rid of the dilemma, overcome the forces of the dark when the king. However he to follow him, help him and all his reward according to sb.'s deserts, but simply forget doing great deeds of the muon push.
Jie is a rare loyal, when Duke Wen set the mountain on fire to force him out, he resolutely chose to be burned, but not the mountain together with others to accept fengshang. After his death, his honour, called medium mountain sheep. Jiexiu, jeongseon (now called "Jing Sheng"), a dielectric names are derived from the. To commemorate him, people built a temple, the temple is also the name of the name, used his name: meson Temple (also known as the "temple referred to" >相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

two hundred four years in February 6th, it is the lunar lunar January fifteen, years. Not only did not fade, but as people continue to rise, the more concentrated. I was invited to a friend's house to play on that day, she lived in more than 60 kilometers away from the city a col, the village is on both sides of a layer of a layer of terraced fields extending hill, hill is not too steep but dozens of stretching,[link widoczny dla zalogowanych], directly to the foot of the mountain.
to a friend's house when, just before noon,[link widoczny dla zalogowanych], it is the day most strongly for the moment the sun, "Shaolin" passenger carrying I just stopped in the doorway. Friends have been early to meet me at the gate, enter the gate, the first thing we see is the South Garden and yard,[link widoczny dla zalogowanych], near the corner of the kitchen, bolt with a was suffused with yellow white sheep, the sun no deflection was speckled body, its legs to step on a heap of dry corn stalk, mouth leisurely chew brownish dead leaves. It saw a stranger suddenly burst into the courtyard,[link widoczny dla zalogowanych], chewing mouth with its long bearded head jerked towards me, I thought it was going to use angle Di head two pointed me,[link widoczny dla zalogowanych], thought as soon as possible to escape, but it is not di me, also happy to me, with hairy head and wet mouth straight outta my handbag hand.
may look in it, it must have loved so much good stuff in my bag. Maybe it's spoiled, more direct expression of the arrival of guests welcome. The friend saw white sheep casually rubbed against my hand, worry about dirty my clothes, rushed over to stop it, I know it just like I said to intimate friends, he staggered body, bold hand stroked its beard, touched touch its head,[link widoczny dla zalogowanych], it also showed to me high enthusiasm, mouth a strength "baa... Baa... Baa..." Straight out, I had entered the room for a long time, it has also been blunt house sahuan.
since my friends and family of white sheep had the first intimate contact, the next day, I was strolling in the yard, or out of the house for a walk, it is always close to my side,[link widoczny dla zalogowanych], while "baa... Baa... Baa..." Coquetry, the side with the head of my elbow. I know it is to understand the feelings,[link widoczny dla zalogowanych], from the beginning, it took a guest me as their own, or to treat a friend, whether I am rich, or poor, or confused frustrated, confused people.
the weather in February, at a friend's home is still cold, the temperature more than ten degrees Celsius, and not only so, the air is mixed with a strong cold air from the hills behind, straight blow over. For a whole morning, I've been hiding dare not go out on the heated kang, Kang house can sit six or seven aunt, early in the morning to Kang burning hot,[link widoczny dla zalogowanych], house fire also very flourishing, wrapped in quilts lay in the bed, that kind of warm feeling, is really very comfortable the. Until the afternoon sun warms up, I went down the Kang moved a chair,[link widoczny dla zalogowanych], sat in the yard to the sun can shine directly on the wing corner, aunt to plug a night of sheep pull out, let it out in the yard. The white sheep also love the sun,[link widoczny dla zalogowanych], walked to the edge of the garden,[link widoczny dla zalogowanych], and then up to >
相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


The well cover the Indus stuffed moon, door hidden willow department daily wave, stay empty sigh and old, sad autumn rain Gu Peng Cun Jiang, lights, but to whom silver white as snow.

[zcvgwsprfw]

The ship anchored at
,[link widoczny dla zalogowanych]
misty shore
sundowners
it was getting late
unexpectedly
melancholy loneliness
break in in full fury
for the transfer of melancholy
I looked up at the sky
surprise
even older than the trees
came
the moon suddenly
fell in the river
quietly
no splash a little
and the boat I
never so close
people interceded with King Yi
I really believe相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


I have a thousand times to forget you,both the moonlight is Xinghai I escape,I silently walk in the moonlight,see my long shadow.

[zcvgwsprfw]

I am a very lonely people
,[link widoczny dla zalogowanych]
sometimes memories of sad thing
you still care about me is it right,[link widoczny dla zalogowanych]?
and the once sweet start
If love had to in order to
to you I cherish
and everything is not in meaningful
everything to unfamiliar you
you are a lot of days
sometimes under acid rain
I still care about you is it right,[link widoczny dla zalogowanych]?
and you are happy to sing the song
now that are meant to be together
you'll treasure heart
don't know the secrets of your heart
cannot understand the most familiar to you
in this full of sad diary
will you cry
in this fantasy game life
I and you together
in order to keep the beauty of childhood
to continue our love
the thousands and thousands of words of memory,[link widoczny dla zalogowanych].
let me give you life相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


I have a thousand times to forget you,both the moonlight is Xinghai I escape,I silently walk in the moonlight,see my long shadow.

[zcvgwsprfw]

Once thought that, when he won't miss
once believed,[link widoczny dla zalogowanych], holds hand of the child,[link widoczny dla zalogowanych], and Zi Xielao
once,[link widoczny dla zalogowanych], when the deepest feelings,[link widoczny dla zalogowanych], I think you will be my everything
but later,[link widoczny dla zalogowanych], I found out
the original,[link widoczny dla zalogowanych], love is all enemy nevertheless time and memory
the original,[link widoczny dla zalogowanych], you will forget.
I thought,[link widoczny dla zalogowanych], I would like you,[link widoczny dla zalogowanych], learn to forget
but,[link widoczny dla zalogowanych], I finally found
memory can be worn,[link widoczny dla zalogowanych], but the affection is affects memory dummy fuse
thought I hurt you very deeply
until now I found,[link widoczny dla zalogowanych], has been unable to extricate themselves only oneself相关的主题文章：


[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]

[link widoczny dla zalogowanych]


With tears in her eyes I waved violently,bid farewell to relatives and friends,All on the back of the pack to leave the past,walk out the door,firm eyes and silent reason,start on the road do not look back.